⏱ Prep: 1 min🍳 Cook: 7 min✅ Ready: 8 min100Calories5.3gNet Carbs3.5gProtein6.2gFat⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min How to Make ItStep 1Place the frozen peas directly in a pan over a high heat. Heat for approx. 5 minutes, occasionally tossing the peas until they are thawed and...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min149Calories5.1gNet Carbs6.1gProtein11.3gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Slice the ends off the zucchini and peel off the outer skin - discard. Peel the zucchini into long ribbons and set aside.Step 2Add the walnuts...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min503Calories4.7gNet Carbs18.1gProtein45.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Melt the butter in a skillet over a medium heat. Add the diced pancetta and cook through until golden. Set aside to cool.Step 2Whilst the pancetta...

⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min67Calories2gNet Carbs0.9gProtein4.8gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Crush the garlic and add to a small mixing bowl with the other ingredients and beat together until smooth. Store in an airtight container until ready to...

⏱ Prep: 9 min🍳 Cook: 25 min✅ Ready: 34 min225Calories1.6gNet Carbs16.7gProtein16.8gFat⏱ Prep: 9 min🔥 Cook: 25 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Finely chop the garlic. Heat the olive oil in a pan over a medium heat and add the onion...

⏱ Prep: 42 min🍳 Cook: 15 min✅ Ready: 57 min150Calories1.6gNet Carbs4.2gProtein13.4gFat⏱ Prep: 42 min🔥 Cook: 15 min⏰ Ready: 57 min How to Make ItStep 1Add the ground almonds, baking soda, lime, zest, erythritol, cinnamon, chili powder and salt to a food processor. Blend to combine.Step 2Add the lime juice, vanilla...

⏱ Prep: 2 min🍳 Cook: 18 min✅ Ready: 20 min54Calories3gNet Carbs0.2gProtein2.3gFat⏱ Prep: 2 min🔥 Cook: 18 min⏰ Ready: 20 min How to Make ItStep 1Finely slice the onion and grate the ginger. Add to a small pan over a high heat along with the cranberries, syrup, vinegar, olive oil, cloves,...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min382Calories3.9gNet Carbs30.8gProtein24gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the walnuts, roasted bell pepper, syrup, cumin, olive oil, chili flakes, garlic, lemon juice and coriander to a...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min323Calories3.6gNet Carbs32.3gProtein18.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the butter in a frying pan over a medium heat. Finely slice the garlic and add to the pan along with the onion, sweating until...

⏱ Prep: 12 min🍳 Cook: 32 min✅ Ready: 44 min136Calories1.2gNet Carbs9.8gProtein8.8gFat⏱ Prep: 12 min🔥 Cook: 32 min⏰ Ready: 44 min How to Make ItStep 1Add the chicken wings to a large bowl. Sprinkle over the paprika, cumin, half the garlic powder, and half the salt. Use your hands to rub...