Blog - ketodieting.co.uk - Page 188

28th February, 2026

Keto Pizza Salad Baskets

⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min 187Calories4gNet Carbs9.9gProtein14.4gFat How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the parmesan and mozzarella to a mixing bowl along with the dried herbs and black pepper. Mix...

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28th February, 2026

Keto Deli-Style Pinwheels

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 235Calories5.3gNet Carbs19.1gProtein14.8gFat How to Make ItStep 1Prepare the filling by thinly slicing the pickles and red bell pepper into 2-inch pieces. Slice the black olives if needed. Set these aside.Step 2Lay out the turkey slices in layers as shown. These...

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28th February, 2026

Keto Classic Potted Shrimp

⏱ Prep: 4h 7min🍳 Cook: 11 min✅ Ready: 4h 18min506Calories1.2gNet Carbs12.8gProtein51.1gFat⏱ Prep: undefined min🔥 Cook: 11 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 18 minStep 1To make the clarified butter, add the butter to a pan over a low/medium heat. Heat until completely melted...

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28th February, 2026

Keto Dill Pickle Salsa

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min65Calories2.1gNet Carbs1gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely dice the tomato, cucumber, avocado and chili and finely slice the dill pickles. Add to a mixing bowl with the fresh herbs, lime juice, olive oil...

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28th February, 2026

Keto Kimchi Steak Bowls

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min233Calories3.4gNet Carbs36gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Thinly slice the sirloin steak into 1 ½” x 1 ½” pieces. Place in a medium mixing bowl and top with kosher salt, sambal paste and...

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28th February, 2026

Keto Cubano Pinwheels

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min482Calories3.4gNet Carbs44.4gProtein31.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Lay the slices of ham down on a flat surface in a horizontal row, so they are slightly overlapping each other. Spread the dijon across the slices...

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28th February, 2026

Keto Italian Steak Rolls

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min664Calories0.7gNet Carbs53.1gProtein48.3gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Lay each 7-ounce steak between two sheets of plastic wrap and hammer with a meat mallet or rolling pin to about ¼ inch thick. Season generously...

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28th February, 2026

Low Carb Christmas Slaw

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min102Calories5.6gNet Carbs1.5gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the cabbage and onion and add to a mixing bowl. Slice the tough bases from the sprouts and discard any wilted outer leaves. Wash and...

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28th February, 2026

Keto Curried Egg Zucchini Boats

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min139Calories2gNet Carbs6.9gProtein11gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...

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28th February, 2026

Low Carb Balsamic Maple Sprouts and Broccoli with Pancetta

⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min251Calories7.9gNet Carbs7gProtein17.8gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit. Trim the tough bases from the sprouts and discard. Slice the sprouts in half and arrange across a shallow...

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