Keto Smoked Salmon Sushi Toast
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min153Calories4.2gNet Carbs9.4gProtein10.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Begin by slicing your Keto bread. Decide if you want to toast the bread or not. If you want to toast it, slather each slice on...
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Keto Coconut Flour Indian Flatbreads
⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min159Calories4.8gNet Carbs4.3gProtein9.7gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Add the coconut flour, ground flaxseed, cilantro, salt, turmeric, garlic powder, xanthan gum and desiccated coconut to a large mixing bowl. Mix together well until fully...
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Keto Cheese And Chive Flatbread Dippers
⏱ Prep: 32 min🍳 Cook: 20 min✅ Ready: 52 min212Calories3.1gNet Carbs11.6gProtein16.5gFat⏱ Prep: 32 min🔥 Cook: 20 min⏰ Ready: 52 min How to Make ItStep 1Finely chop the chives and add to a mixing bowl along with the cauliflower rice, ground almonds, salt, pepper, parmesan and egg. Mix together well to...
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Keto Baked Olives with Halloumi
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min237Calories3.1gNet Carbs11.6gProtein19.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the halloumi into 1 inch chunks and add to a mixing bowl along with the olives, olive oil,...
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Keto Crunchy “Magic Shell”
⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min67Calories0.7gNet Carbs0.8gProtein5.8gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min How to Make ItStep 1Combine all ingredients together and microwave on HIGH for 30 seconds. Stir.Step 2Add an additional 30 seconds as needed to melt it. Measure ¼ cup of toasted...
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Keto Air Fryer Spicy Chicken Nuggets
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min56Calories0.9gNet Carbs6.2gProtein3.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare approximately 2 chicken tenders per serving by cutting each tender into 3 pieces. The original amount listed in the ingredients should result in 18 pieces....
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Low Carb Thai Curry Meatballs
⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min629Calories7.6gNet Carbs43.4gProtein46.6gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1In a medium-sized mixing bowl, combine the ground beef, 2 tsp kosher salt, and garlic powder. Mix well with a fork.Step 2Using a 1 oz cookie...
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Keto Garlic Tahini Beans
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min65Calories2.1gNet Carbs0.9gProtein5.8gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water. Add a little pinch of salt and simmer for 3-4 minutes until fork tender. Drain...
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Keto Creamy Peppadew Dip
⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min55Calories2.2gNet Carbs0.9gProtein4.7gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Add all the ingredients to a food processor.Step 2Blend until smooth and well combined. Store in the refrigerator until ready to serve.IngredientsHot Whole Sweet Piquante Peppers by...
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Low Carb Pork and Cabbage Noodles
⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min498Calories8.4gNet Carbs37.9gProtein34.3gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min How to Make ItStep 1Crush the garlic and grate the ginger. Heat the olive oil in a large pan over a medium heat. Add the ginger and garlic and sweat...
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