Keto Italian Red Pepper and Tomato Sauce
⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min34Calories2gNet Carbs0.7gProtein2.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the bell pepper, sundried tomatoes, lemon zest, basil, salt and pepper to a food processor. Peel the garlic and add. You may add more or less...
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Low Carb Feta, Radish And Cranberry Salad
⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min296Calories8gNet Carbs7.2gProtein23gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the radishes and add to a serving bowl with the arugula and cranberries. Season to taste and toss to combine.Step 2Add the walnuts to...
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Keto Poached Chicken With Scallion Oil
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min585Calories1gNet Carbs93.4gProtein20.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Fill a medium saucepan with cool water. Place chicken breasts in a single layer at the bottom of the pot. Slice ¼ cup ginger and 2...
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Keto Feta And Sundried Tomato Omelette Roll Ups
⏱ Prep: 12 min🍳 Cook: 7 min✅ Ready: 19 min228Calories2.8gNet Carbs12gProtein18.6gFat⏱ Prep: 12 min🔥 Cook: 7 min⏰ Ready: 19 min How to Make ItStep 1Crack the eggs into a mixing bowl and roughly chop in the parsley. Season with salt and pepper and beat together.Step 2Melt the butter in a...
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Keto Steak and Nopales Stew
⏱ Prep: 5 min🍳 Cook: 1h 5min✅ Ready: 1h 10min346Calories5.4gNet Carbs38.3gProtein18.1gFat⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 10 minStep 1Lay your sirloin tip steak flat on a clean surface and sprinkle the salt, pepper, cumin, paprika, and garlic...
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Keto Chocolate Donuts with Matcha Glaze
⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min233Calories3.6gNet Carbs7.8gProtein19.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Combine the almond flour, Swerve, baking powder, cocoa powder, kosher salt together in a medium-sized bowl with a whisk.Step 2Add in the olive oil, almond milk,...
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Keto Thumbprint Tart Discs
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min107Calories3.6gNet Carbs2.4gProtein9.4gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Have a Carb Manager Tart Dough full recipe prepared.Preheat an oven to 350 degrees. Divide the cold dough into 24, ¼-ounce balls. Place the tart dough...
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Keto Fried Sesame Cakes
⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min158Calories1.4gNet Carbs2.9gProtein15.5gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1In a bowl, combine all the ingredients except for the oil.Step 2Heat the grapeseed oil in a medium sized skillet to high heat. Divide the cauliflower...
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Low Carb Classic Borscht
⏱ Prep: 5 min🍳 Cook: 38 min✅ Ready: 43 min91Calories6.8gNet Carbs1.6gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 38 min⏰ Ready: 43 min How to Make ItStep 1In a small pot, heat the dried porcini mushrooms and 2 cups of water to boiling. Once the water reaches boiling, turn off the heat and...
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Keto Rosemary and Black Olive Flatbread
⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min95Calories2gNet Carbs3.5gProtein7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Add the ground almonds, coconut flour, baking soda, garlic powder, parmesan and salt to a mixing bowl. Finely chop the rosemary and add to the bowl...
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