Keto Creamy Zucchini Basil Soup
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min136Calories3.7gNet Carbs6.8gProtein10.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Cut the zucchini into smaller cubes. Peel the garlic. Peel and chop the onions. Add the zucchini, garlic, and onions to a large pan or a...
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Carnivore Turkey Meatball Bake
⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min654Calories1.7gNet Carbs46.7gProtein50.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 400F/ 200C. To a bowl, add the ground turkey, ¼ cup pecorino romano, ¼ cup Emmental, the egg, ½ teaspoon salt and...
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Garlicky Keto Shrimp and Veggies
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min216Calories4.5gNet Carbs31.8gProtein7.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Peel and chop the onions and garlic. Heat one tablespoon of olive oil in a large pan over medium heat. Add the onions and garlic. Cook...
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Keto Shaved Zucchini Salad
⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min204Calories4.2gNet Carbs5.2gProtein18.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Finely shave the zucchini with either a vegetable peeler or a mandolin (I set the mandoline to ⅛ the inch). Gently combine the zucchini, lemon zest,...
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Keto Yogurt Blueberry Bites
⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min20Calories2.9gNet Carbs0.7gProtein0.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 2 1 h 10 minStep 1Line a baking sheet or plate with parchment or wax paper. Place a berry on a toothpick and dip in...
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Low Carb Eggplant Pizza
⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min139Calories5.6gNet Carbs6.4gProtein9.1gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400°F/180C and mince the garlic. Slice the eggplant lengthwise, about 1/4 inch thick. Brush or rub a little olive oil on each...
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Easy Keto 4-Ingredient English Toffee
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min305Calories2.2gNet Carbs3.4gProtein29.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Line a 20x20cm (8x8 inches) dish with parchment paper and lightly grease with cooking spray. Roughly chop the almonds. Spread out the chopped almonds over the...
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Keto Smoky Tomato & Halloumi Bake
⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min587Calories4.3gNet Carbs34.4gProtein44.9gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 200C / 390F. Slice the garlic, slice the zucchini using a mandoline on the thickest setting, and cut the halloumi cheese into...
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Low Carb Grilled Halloumi and Eggplant with Herbed Tzatziki
⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min595Calories7.2gNet Carbs31.2gProtein46.5gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Slice the halloumi into thin slices, approx. ½ cm (1/4 inch) in thickness. Slice the eggplant into slices similar to the size of the halloumi pieces,...
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Keto Blueberry Lemon Cheesecake Fluff
⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min387Calories5.1gNet Carbs3.2gProtein41.3gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Beat the heavy cream in a bowl until stiff peaks form. Set aside. Beat the cream cheese with sweetener in another bowl until creamy.Step 2Add most of...
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