⏱ Prep: 3 min🍳 Cook: 6h 14min✅ Ready: 6h 17min435Calories4.1gNet Carbs50gProtein24.4gFat Slow-cooked ginger beef is shredded and cooked even longer in a keto peanut sauce. A few vegetables and plenty of sesame seeds rounds out the meal to give us spicy, sweet, chewy, and salty. Serve over cauliflower rice or...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min264Calories3.1gNet Carbs1.9gProtein27.3gFat Even if you’re a vegetarian or vegan on the Keto diet, you can still enjoy a juicy “steak”! Portobello mushroom cap steaks, that is. It really all comes down to the cooking process and how you season the mushroom...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min265Calories6.6gNet Carbs13.4gProtein20gFat This low carb pie has a rich and creamy filling of ham, leeks and cheese and is topped with a buttery cauliflower mash. How to Make It Step 1Dice the cauliflower into florets. Add the cauliflower florets to a...

⏱ Prep: 35 min🍳 Cook: 50 min✅ Ready: 1h 25min460Calories3.4gNet Carbs40.1gProtein30.6gFat Make the whole family grin from ear-to-ear with Keto cheeseburger pie! If you don’t have a group to serve, this is a fantastic recipe for meal prepping or freezing for a later date. This cheeseburger pie is made with...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min594Calories1.2gNet Carbs51gProtein41.3gFat A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24...

⏱ Prep: 4 min🍳 Cook: 3h 8min✅ Ready: 3h 12min354Calories5.3gNet Carbs32.6gProtein21.2gFat This simple crockpot meal combines cauliflower, Savoy cabbage and sweet red onion, slow cooked until tender. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Add the chicken thighs skin side down...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min712Calories5.6gNet Carbs20.6gProtein68.2gFat Whether you want to have a nostalgic meal or feed a family with kids, this is the recipe you’ll want to make! This easy Keto hot dog casserole recipe is a favorite combination: macaroni and cheese with cut-up hot...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min782Calories4.1gNet Carbs89.4gProtein41.4gFat Osso Buco is a classic Italian dish with a veal shank containing the marrowbone. Here we have used a beef shank, which is more readily available, but feel free to use veal. The meat is gently simmered in wine...

⏱ Prep: 4h 20min🍳 Cook: 35 min✅ Ready: 4h 55min407Calories6.6gNet Carbs22.7gProtein32.1gFat Choose this Keto pizza recipe the next time you want to share the fun with your kids or a group of people! Hand-pressing fresh pizza dough into a sheet pan is easy work anybody can do. It’s even more...

⏱ Prep: 1h 10min🍳 Cook: 30 min✅ Ready: 1h 40min557Calories8.4gNet Carbs17.3gProtein48.4gFat Enjoy this full vegetarian meal for lunch or dinner. Your next grill-out can be completely Keto, delicious, and healthy. Fresh vegetables are quickly marinated in a handful of spices (including fresh mint and lots of oregano) then roasted in...