⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min684Calories4.4gNet Carbs57.6gProtein47.8gFat This is a great dish to prep ahead of time so breakfast is ready to go. Steak, eggs and bacon make for a heavier breakfast and are for those people looking to really fill up for the day. When...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This breakfast casserole dish is spicy, cheesy, and delicious! Layers of roasted poblano peppers are filled with cream cheese, a spicy egg filling, and gooey shredded cheese. You can enjoy the casserole with your...

⏱ Prep: 15 min🍳 Cook: 36 min✅ Ready: 51 min163Calories1.8gNet Carbs3.8gProtein14.6gFat If you are a fan of oatmeal cookies, you will love these soft-baked “oatmeal” cookies. The combination of coconut flakes, almond flour, and chocolate chips in these cookies gives them a unique texture similar to that of regular oatmeal...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min86Calories0.9gNet Carbs0.6gProtein8.2gFat These sweet strawberry fat bombs are made with fresh strawberries, cream cheese, heavy cream and butter. How to Make It Step 1Leave the butter to one side to come to room temperature. Step 2Add the strawberries to a food processor...

⏱ Prep: 15 min🍳 Cook: 1h 45min✅ Ready: 2h190Calories1.8gNet Carbs10.9gProtein16gFat Peanut butter filled crackers are one of my guilty pleasures. Here is a great low carb option. They take time to bake in the oven, but otherwise are very easy to make! How to Make It Step 1Preheat the oven...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min197Calories2.2gNet Carbs7.8gProtein13.9gFat This low carb and Keto recipe is an easy 3-ingredient cake! Sugar-free chocolate chips are melted first to be joined together with fresh egg yolks which are beaten in. Then, the remaining egg whites are whipped to a stiff...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min330Calories4.4gNet Carbs6.9gProtein28.5gFat These crunchy and creamy breakfast bars are packed with coconut and nuts, and bound with coconut oil and almond butter. How to Make It Step 1Melt the coconut oil and add to a mixing bowl along with almond butter and...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat When Fall hits I love anything that is pumpkin-spiced! This delicious bread is made moist with pumpkin puree and spiced with Saigon cinnamon and fresh nutmeg. The nutmeg is optional but brings out the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min256Calories8.1gNet Carbs16.1gProtein16.9gFat Sometimes I get a craving for pancakes! This is a great alternative to the real deal. Make sure to whip the egg whites to a stiff peak. This will ensure your pancakes will be very fluffy...or else they will...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min167Calories2.4gNet Carbs6.9gProtein11.9gFat This is a delicious breakfast item or dessert! The recipe utilizes the Keto Artisan Sourdough loaf, which is diced and then soaked in a cinnamon custard then baked to perfection. How to Make It Step 1Preheat an oven to...