Best Slow Cooker Keto Beef Chili - ketodieting.co.uk

Gluten FreeLunchMain DishesBest Slow Cooker Keto Beef Chili

Best Slow Cooker Keto Beef Chili

Prep: 5 min🍳 Cook: 6h 5minReady: 6h 10min
356
Calories
3.4g
Net Carbs
33.4g
Protein
22.2g
Fat

This Keto slow cooker chili is hearty, warm, and absolutely delicious. The dish comprises rich minced beef, low-carb vegetables, and lots of flavorful spices. It is an easy recipe that takes just 10 minutes of active cooking and prepping, then the crockpot will do its thing, and you’ll end up with a decadent beef chili that melts in the mouth. We guarantee you this is one of the best Keto slow cooker chicken recipes out there.

How to Make It

Step 1

To a skillet over medium-high heat, add the olive oil . Add the minced beef and cook for 8 minutes, breaking apart with a wooden spoon, until browned. Transfer the meat to the slow cooker.

Step 2

Prepare the vegetables and measure the remaining ingredients. Finely dice the onion, tomato, green bell pepper, and red bell peppers. Transfer them to the slow cooker with the beef.

Step 3

Add the tomato paste, beef broth, garlic powder, cumin powder, oregano, chili powder, sea salt, and black pepper. Stir everything together. Cook for 5-7 hours on low, or 3-4 hours on high.

Step 4

Taste the beef chili, and adjust seasoning if needed. Divide the chili into 4 bowls and sprinkle 1 tbsp of cheese over each. Top with fresh cilantro leaves and serve.

Ingredients

  • Extra virgin olive oil

    2 tbsp

  • Ground beef

    1 lb

  • Red onion

    0.25 small

  • Red pepper

    0.5 small

  • Tomato raw (includes cherry, grape, roma)

    0.5 small – 2 2/5″ diameter

  • green pepper

    0.5 small

  • Tomato paste

    1 tbsp

  • Beef broth

    0.5 cup

  • Cumin, ground

    3 tsp

  • Garlic Powder

    1 tsp

  • Oregano, ground

    1 tsp

  • Chili powder

    0.5 tsp

  • Salt, sea salt

    1 tsp

  • Black pepper

    0.5 tsp

  • Cheddar cheese, natural

    0.25 cup, grated

  • Coriander leaf, fresh

    0.25 cup, chopped



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