Best Keto Whipped Feta Dip with Cranberry
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min
50
Calories
0.9g
Net Carbs
1.4g
Protein
4.5g
Fat
⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min
How to Make It
Step 1
Place the cranberries in a small pan set over medium-low heat. Add the 3 tablespoons of orange juice, sweetener, and 2 sprigs of fresh thyme. Simmer gently for 5 minutes or until the cranberries have plumped and just starting to break down. Remove from heat and set aside to cool.
Step 2
Crumble the feta into a food processor or blender. Pulse a couple of times to break up any large chunks. Add the minced garlic, cream cheese, 2 tablespoons olive oil, and leaves from 2 thyme sprigs. Pulse until smooth and combined.
Step 3
Transfer the whipped feta to a serving dish. Spoon the cranberries and their juices over the feta dip. Drizzle with the remaining 1 tablespoon of olive oil. Garnish with extra thyme sprigs for presentation (optional).
Ingredients
- Cranberries, fresh – 60 g
- Orange juice, fresh – 3 tbsp
- Monk Fruit Sweetener – 2 tbsp
- Feta cheese – 200 g
- Cream cheese spread – 150 g
- Garlic – 1 clove
- Chilli Flakes / Red Pepper Flakes – 0.25 tsp
- Olive oil – 3 tbsp
- Thyme, fresh – 2 tsp