Best Keto Vanilla Chia Pudding - ketodieting.co.uk

Best Keto Vanilla Chia Pudding

Prep: 5 min🔥 Cook: undefined minReady: undefined min
40Calories
0.7gNet Carbs
1.4gProtein
2.7gFat

Keto chia vanilla pudding is as simple as it gets for

How to Make It

Step

Recipe Steps steps 3 12 h 5 min

Step 1

Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until well combined. Cover the bowl with plastic wrap and transfer to the fridge. The chia pudding needs to chill in order to allow the seeds to expand and absorb the liquid. This can take a minimum of two hours, but for best results and a thicker pudding, leave overnight.

Step 2

Divide the chia pudding between individual serving bowls or glasses. Optionally top with your favorite Keto toppings such as fresh berries or toasted coconut flakes. Be sure to adjust your macros to allow for any toppings added.

Step 3

Enjoy your Keto chia pudding as a dessert or even breakfast option. This is also a great option for batch prepping in advance, providing you with ready-made snacks or desserts throughout the week. Perfect served in individual dessert ramekins or mini mason jars for breakfast on the go.

Ingredients

  • Almond Milk – ¾ cup
  • Vanilla Extract Imitation No Alcohol – ½ tsp
  • Chia Seeds – 2 tablespoon, whole pieces



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