Best Keto Ginger Turmeric Tummy Tea
Whether you ate too much food, a rich meal, or just feel nauseous, this tummy tea will help put that pep back in your step! Ginger is a staple for upset stomachs, turmeric wakes up your metabolism and calms inflammation, and lemon provides some vitamins and flavor.What are the health benefits of this Keto tummy tea?Other than the benefit of relieving an upset stomach, this tea is full of nutrient-rich ingredients that may help improve your overall health. For instance, lemon and ginger can potentially boost your immune system and reduce inflammation. Turmeric is high in anti-oxidants and may relieve pain. Not only is this tea nutritious, but it is also warming, refreshing, and delicious.Why Filtered Water?Using filtered water in your drink is a great way to ensure your drink is clean and pure. Filtering water helps to remove any chemicals, heavy metals, or pollutants and keep your water as clean and fresh as possible.What substitutes can you make for this Keto recipe?Instead of powdered turmeric, you can use fresh. Simply simmer it with the re
How to Make It
Step 1
In a small pot, bring 12 ounces of water to a simmer with 2-3 slices of ginger root and 1 slice of lemon. Put a lid on the pot. Let the ingredients steep for 3 minutes, but you may steep longer for a stronger flavor.
Step 2
Remove the lemon slice and ginger. Stir in the turmeric. Let it cool slightly before serving.
Step 3
Pour your tea and enjoy hot! You can add additional lemon at this time. You can also sweeten it using stevia if desired.
Ingredients
- Filtered Water – 12 fl oz
- Turmeric, Ground – 0.5 teaspoon
- Ginger (not eaten) – 2 slice
- Lemon – 1 slice – 1/8 of medium