Author: KetoDieting Team UK

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min179Calories3.1gNet Carbs3.4gProtein17.1gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Add the chocolate, coconut oil, and sweetener to a small bowl. Create a double boiler, sitting the bowl of chocolate on top. Melt the chocolate, oil,...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min147Calories5.8gNet Carbs1.2gProtein9.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the cabbage, crush the garlic and grate the ginger. Heat the olive oil in a skillet over a medium heat. Add the red cabbage...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min25Calories0.4gNet Carbs2.3gProtein1.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare the cucumber by using a vegetable peeler to peel full-length slices from a whole piece. For reference, 1 ounce of cucumber will be about 10 slices....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min919Calories12.6gNet Carbs51.6gProtein73gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 degrees and line a large sheet tray with parchment paper. Cut cheese slices into 4 triangles each, and spread them out...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min370Calories9.5gNet Carbs15.2gProtein28.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cut the green ends off the scallions and dice them thinly. Shred the cabbage finely using a mandolin or sharp knife - the thinner the better!...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min428Calories4.9gNet Carbs24.4gProtein34.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion, roughly tear the basil and dice the avocado. Add the arugula and basil to a large salad/serving bowl. Add the onion and avocado....

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min37Calories3.2gNet Carbs2.5gProtein1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the water to a saucepan and bring to a boil. Remove from the heat. Add the green tea bag and leave to infuse for 5...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min121Calories5.3gNet Carbs1.1gProtein4.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1To a blender’s pitcher, add the hot coffee, cocoa powder, 1.5 tbsp of caramel syrup, and a pinch of salt. Add the coconut milk to a...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min160Calories2.1gNet Carbs9.3gProtein12gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 180C/350 and line a loaf tin with parchment paper. Melt the butter. To a large mixing bowl, add the almond flour, whey...

⏱ Prep: 5 min🍳 Cook: 21 min✅ Ready: 26 min65Calories3.4gNet Carbs1gProtein4.8gFat⏱ Prep: 5 min🔥 Cook: 21 min⏰ Ready: 26 min How to Make ItStep 1Thinly slice the cabbage into strips. Heat the olive oil in a large saucepan over a medium heat and add the onion, cabbage and fennel seeds....