KetoDieting Team UK - ketodieting.co.uk - Page 255

Author: KetoDieting Team UK

KetoDieting Team UK is a team of keto nutrition enthusiasts and recipe curators dedicated to helping UK dieters succeed on the ketogenic diet. Our recipe collection covers over 5,900 low-carb, keto-friendly meals — all adapted for UK ingredients and tastes.
28th February, 2026

New Year’s Keto Caramelized Onion and Bacon Dip

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min162Calories3.3gNet Carbs4gProtein14.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a skillet over medium heat, add the oil. Chop the bacon and add it to the skillet. Cook until crispy and golden for about 6...

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28th February, 2026

Keto Irish Coffee

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min253Calories1.5gNet Carbs1.4gProtein16.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Combine heavy cream, stevia drops, cocoa powder, raw coffee grounds, and vanilla extract in a small pot on the stove. Stir and heat the ingredients over...

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28th February, 2026

Easy Keto Cheese and Turkey Skewers

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min106Calories2gNet Carbs10.2gProtein6.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Cut a cheese block into cubes. Slice a dill pickle into discs. Roll a slice of smoked turkey, then fold it and thread it onto a toothpick.Step...

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28th February, 2026

Low Carb Immune System Juice

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min59Calories7.1gNet Carbs1.8gProtein0.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1While you would normally leave frozen berries frozen, you’ll want them thawed for this recipe. If you’re using a juicer, you can add all ingredients to a...

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28th February, 2026

Keto Prosciutto Wrapped Shrimp Skewers

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min83Calories0.5gNet Carbs10.7gProtein4.3gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Cover 4 bamboo skewers with water to soak while you prepare the ingredients. Add the jumbo shrimp to a bowl with the lemon juice, zest, garlic...

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28th February, 2026

Keto Best Avocado Eggs Benedict

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min552Calories2.9gNet Carbs10.7gProtein54.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Whisk egg yolks, water, and lemon juice together in a small saucepot. Begin heating the ingredients at very low heat while continually whisking them. Don’t stop...

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28th February, 2026

Keto Sweet and Sour Orange Drumsticks

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min207Calories1.9gNet Carbs22.2gProtein9.5gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the orange juice, garlic powder, ground ginger, black pepper, maple-flavored syrup, tamari sauce, and sesame oil to a...

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28th February, 2026

Low Carb Harissa Mussels With Dill

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min210Calories5.9gNet Carbs13.6gProtein11.1gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min How to Make ItStep 1Heat a heavy bottomed pan until very hot over medium-high heat. Add the olive oil and the butter until it is melted together. Add the harissa...

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28th February, 2026

Keto Roasted Pepper Butter

⏱ Prep: 45 min🍳 Cook: N/A✅ Ready: 45 min187Calories0.6gNet Carbs0.4gProtein20.8gFat⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min How to Make ItStep 1Bring the butter up to room temperature so that is soft enough to mash. Shake any excess liquid off the bell pepper and pat completely dry with...

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28th February, 2026

Keto Summer Protein Breakfast Bowl

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min546Calories5.1gNet Carbs42.1gProtein38.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a pan over medium heat, add ½ tbsp olive oil and spinach and sauté until the spinach begins to wilt down. Season with salt and...

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