Author: KetoDieting Team UK

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min113Calories3.1gNet Carbs4gProtein9.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 350 F/180 C and line a baking sheet with parchment paper. Slice the avocado in half, deseed it, scoop out the flesh,...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min224Calories4.2gNet Carbs2.3gProtein22.8gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Brew black tea in 8 oz of hot water per serving in a small pot. Include cardamom as well...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min538Calories4gNet Carbs48.6gProtein37.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Mince the garlic and set aside. Heat 2 tablespoons of butter and 2 tablespoons of oil in a skillet set over medium-high heat. Add the garlic...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min531Calories6.2gNet Carbs11.3gProtein50.5gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1In the bowl of a food processor, combine the almond flour, xanthan gum, baking powder, and salt. Blend until just combined. You don't want the mixture...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min183Calories6.5gNet Carbs6.2gProtein14gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Roughly dice the chorizo into bite-sized chunks. Heat the olive oil in a skillet over a medium/high heat. Add the diced chorizo. Cook the chorizo for...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min388Calories3.4gNet Carbs5gProtein40.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the heavy cream, dried lavender, pure monk fruit sweetener, and sea salt in a small saucepan. Heat the cream over medium heat until small bubbles...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min289Calories9.1gNet Carbs22.5gProtein16.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Choose a tortilla that is either store-bought or homemade. If store-bought, it needs to be labeled specifically as ‘Keto’ or ‘Low Carb’. You can briefly warm the...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min279Calories5.5gNet Carbs1.7gProtein25.5gFat⏱ Prep: 20 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 5 minStep 1Cut the broccoli into smaller florets. Place into a large bowl with olive oil, garlic powder, and salt. Mix...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min31Calories0.5gNet Carbs2.1gProtein2.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a large shallow oven tray with baking paper. Add the mozzarella, parmesan, paprika and pepper to a...

21Calories2.1gNet Carbs0.7gProtein0.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 2Step 1Add the frozen blackberries to your food processor. Blend until smooth. Transfer to a punch bowl.Step 2Add the fruit punch concentrate to the bowl with the blackberries and whisk. Just before serving,...