Author: KetoDieting Team UK

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min167Calories5.3gNet Carbs2.7gProtein14.8gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Wash, rinse, and pat dry the strawberries, then cut them into quarters. To a small bowl, add the chopped strawberries with 1 tbsp powdered monkfruit. Stir to...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min241Calories2gNet Carbs18.6gProtein16.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cook strips of bacon in a pan on the stove until they’re crispy. Once the bacon has cooled, dice it into small pieces. Leave the bacon...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min138Calories1.6gNet Carbs8.9gProtein8.7gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray. Pat the chicken wings dry with a paper towel. Arrange the chicken...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min571Calories7.2gNet Carbs4.3gProtein59.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare whole portobello mushrooms by removing the stems and the dark brown undersides. You can use a spoon to scrape off any loose pieces. Rub approximately...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min254Calories2.3gNet Carbs6.8gProtein24.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the scallions, separating the white part from the green. Mince the garlic, finely chop the roasted green chilies, and grate the cheddar cheese. Measure...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min98Calories3.8gNet Carbs1.6gProtein7.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Place the acai puree packet in a bowl. Run hot water over the top until just the outside melts enough to remove the frozen puree from the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min413Calories1.1gNet Carbs36.2gProtein29.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Finely chop the shallot and crush the garlic. Add the ground pork to a mixing bowl. Add the shallot, garlic, paprika, lemon zest, rosemary, salt and...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min80Calories1.7gNet Carbs2.9gProtein6.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the almond flour, coconut flour, baking soda, erythritol, and cinnamon to a bowl. Mix well to combine. Make sure to break any lumps.Step 2Finely chop...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min286Calories11.3gNet Carbs11.4gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the frozen berries, a generous tablespoon of almond butter, yogurt, cinnamon, and syrup to a blender. You may omit the syrup if preferred or use an...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min852Calories6gNet Carbs25.1gProtein81.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Prepare 3-ounce large portobello caps by simply removing the core. Rub 1 teaspoon of olive oil into each cap. Flip the caps over so the undersides...