KetoDieting Team UK - ketodieting.co.uk - Page 168

Author: KetoDieting Team UK

KetoDieting Team UK is a team of keto nutrition enthusiasts and recipe curators dedicated to helping UK dieters succeed on the ketogenic diet. Our recipe collection covers over 5,900 low-carb, keto-friendly meals — all adapted for UK ingredients and tastes.
28th February, 2026

Keto Avocado Chicken Salad

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min261Calories2.8gNet Carbs22.1gProtein16.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mince the garlic, juice and zest the lemon, dice the celery stalk, and chop the green onions. In a large mixing bowl, mash half the avocados. Add...

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28th February, 2026

Low Carb Blueberry Lemon Overnight Oats

⏱ Prep: 8h 10min🍳 Cook: 10 min✅ Ready: 8h 20min240Calories7gNet Carbs7gProtein19.5gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 20 minStep 1To a bowl, add hemp seeds, chia seeds, 1 tablespoon powdered allulose, and vanilla extract. Mix, then whisk in...

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28th February, 2026

Keto Sheet Pan Smoky Paprika Chicken with Roasted Peppers

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min473Calories5.4gNet Carbs48.5gProtein29.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 220°C / 425°F. Thinly slice the onion, red bell pepper, and green bell pepper. Mince the garlic and finely chop the parsley,...

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28th February, 2026

Easy Keto 4-Ingredient Pizza Bites

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min63Calories0.4gNet Carbs3.5gProtein5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Lightly grease a mini muffin tin with cooking spray or butter. Add three pepperoni slices to each mini muffin cup.Step...

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28th February, 2026

Keto Grilled Zucchini with Walnuts and Goat Cheese

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min81Calories2.2gNet Carbs3.6gProtein6.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Remove ends from zucchini and slice into 1/2-inch pieces, lengthwise. Add the sliced zucchini to a bowl, and add a tablespoon. Set aside for 20 minutes...

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28th February, 2026

Keto Chicken Asado with Sauteed Zucchini

⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min381Calories3.3gNet Carbs54.4gProtein15.2gFat⏱ Prep: 40 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Add the chicken breast to a bowl. Add one tablespoon of olive oil, three tablespoons of chicken broth, lemon...

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28th February, 2026

Keto Pickle in a Blanket

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min71Calories1gNet Carbs4.7gProtein5.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1In a medium non-stick skillet, place your slice of cheese in the middle (no need to grease the skillet). Turn the heat to low. Let it...

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28th February, 2026

PB Keto Overnight “Oats” with Chocolate “Magic Shell”

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min475Calories5.2gNet Carbs12.4gProtein43.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1To a bowl, add hemp seeds, chia seeds, powdered allulose, and vanilla extract. Mix, then whisk in the almond milk,...

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28th February, 2026

Keto One-Pot Chicken and Vegetables Skillet

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min358Calories4.4gNet Carbs44.4gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Cut the chicken breasts into 1-inch cubes and transfer them to a bowl. Season with ½ tbsp of cajun seasoning and 1/8 tsp each of salt...

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28th February, 2026

Ultimate Keto Salmon with Avocado Salsa

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min596Calories2.9gNet Carbs45.8gProtein42gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 180°C (350°F). Line a small baking dish with parchment paper. Brush the salmon fillets with olive oil and season with salt, chives,...

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