Low Carb Crispy Brussel Sprouts with Bacon - Keto Recipe - ketodieting.co.uk

Gluten FreePaleoLow Carb Crispy Brussel Sprouts with Bacon

Low Carb Crispy Brussel Sprouts with Bacon

Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A
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Calories
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Net Carbs
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Protein
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Fat

Maybe you weren’t a fan of brussel sprouts as a child, but this recipe is perfectly good for adults and kids alike! These sprouts are baked at a high heat to have a super crispy outside and a tender, chewy inside. Simply seasoned, and tossed with bacon, each bite is a little salty, a little smokey, and have just a touch of citrus! Jessica L.

How to Make It

Step 1

Preheat the oven to 375 degrees. Line a sheet tray with parchment paper. Toss the brussel sprouts with the olive oil, salt, and pepper. Then, spread them out on the lined tray.

Step 2

Bake the brussel sprouts in the oven for 50 minutes, turning them over halfway through for even cooking. Meanwhile, cook the bacon to a crisp, and chop it into bits for later use.

Step 3

In the last 10 minutes of the brussel sprouts baking, sprinkle the bacon bits over the brussel sprouts and return the tray to the oven for the final 10 minutes.

Step 4

Serve the brussel sprouts with fresh lemon zest and enjoy!

Ingredients

  • Brussels Sprouts, Raw 1 pound Olive Oil ¼ cup Salt 1 teaspoon Black Pepper 1 teaspoon Bacon 2 slice – 6″ long Lemon Peel 1 teaspoon
  • 1 pound
  • ¼ cup
  • 1 teaspoon
  • 2 slice – 6″ long



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