Low Carb Chili Cheese Bagel
These soft Keto bagels are packed with flavor from oozy cheese and the heat of red chili. The bagels are made from an almond and coconut fathead dough, then oven baked until golden. These are a great low carb lunch option, perfect served with your favorite Keto fillings.
How to Make It
Step 1
Add the ground almonds, coconut flour, mozzarella, garlic powder, baking soda, black pepper, salt, and erythritol to a food processor. Blend until well combined and the cheese is broken down. You should have a chunky crumb consistency.
Step 2
Add the cream cheese, almond milk, 2 tablespoons of olive oil and the vinegar to the food processor. Blend together until well combined. The mixture should be starting to bind together.
Step 3
Crack the egg into the food processor. Blend again until well combined and a dough forms in the food processor bowl. The dough will be slightly tacky yet shape-able.
Step 4
Scoop the dough into a large mixing bowl. Cover and refrigerate for ten minutes. Whilst the dough is chilling, heat 1/2 a tablespoon of olive oil in a small skillet over a low/medium heat. Finely dice the onion and add this to the skillet. Cook gently until the onion is tender and translucent. Remove from the skillet with a slotted spoon and set to one side.
Step 5
Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Finely chop the chilli. Set to one side with the cooked onion.
Step 6
Remove the dough from the fridge. Add the onion and chili to the bowl. Knead the onion and chili into the dough so that they are evenly distributed throughout. Turn the bagel dough out onto the prepared oven tray. Divide into four equal portions. Mold each portion into a ball then flatten slightly with the palm of your hand. Push your thumb through the center of each and mold each into a bagel shape on the oven tray.
Step 7
Lightly brush the bagels all over with the remaining olive oil. Transfer to the oven to bake for 22 minutes or until golden brown all over. The bagels should be almost cooked through. Increase the oven temperature to 400 degrees. Remove the bagels from the oven. Divide the grated cheddar cheese between the four bagels, scattering over the tops of each. Return to the oven to bake for a further 3-4 minutes or until the cheese is melted and golden. Set aside to cool a little and firm up on the tray.
Ingredients
- Almonds, Raw
1 cup, ground
- Coconut Flour
¼ cup
- Mozzarella Cheese
1 cup, grated
- Salt, Sea Salt
½ teaspoon
- Baking Soda
1 teaspoon
- 100% Pure Erythritol by Now
1 tsp
- Raw Egg
1 large
- Almond Milk
2 tablespoon
- Olive Oil
3 tablespoon
- Apple Cider Vinegar
½ tablespoon
- Cream Cheese Spread
1 tablespoon
- Peppers Hot Red Chili Raw
1 pepper
- Onion
½ small
- Garlic Powder
1 teaspoon
- Black Pepper, Ground
⅛ teaspoon
- Cheddar Cheese
4 tablespoon, grated