Best Keto Greek Sesame Coated Feta Saganaki
Crispy on the outside, salty and creamy on the inside, this pan-fried feta saganaki is a take on the Greek classic cheese saganaki and makes the perfect Keto summer Greek party appetizer. Ready in just 10 minutes, this easy vegetarian Keto summer Greek recipe is a crowd-pleaser. Make sure to use enough oil to cover the base of the pan, and fry the cheese in a nonstick pan to prevent a hot and sticky mess.
How to Make It
Step 1
Beat 1 egg in a small bowl then transfer it to a shallow plate. Coat the feta cheese in the beaten egg. On another shallow plate, add ⅓ cup sesame seeds. Set aside.
Step 2
Place the feta block on the sesame seeds. Coat the sides with the sesame seeds and press down firmly. (Optional) Repeat this step again to make a double layer of egg sesame coating. Set aside.
Step 3
Add ¼ cup olive oil and 2-3 sprigs of fresh thyme in a small shallow pan set over medium heat. Once the oil is hot and you see the thyme sprigs sizzling, carefully add the cheese.
Step 4
Shallow fry for 2-3 minutes. Carefully flip the cheese over using a flat spatula. Fry for a further 2-3 minutes until golden.
Step 5
Carefully lift the cheese out of the pan using the flat spatula. Transfer it to a serving dish. Slice the saganaki into cubes before serving.
Ingredients
- Sesame seeds
0.33 cup
- Feta cheese
200 g
- Olive oil
0.25 cup
- Thyme, fresh
1 tsp