Keto Sweet Potato Bars
You can feel good about eating these delicious chocolate bars! They are filled with good for you ingredients like sweet potato which is high in Vitamin A and potassium.
How to Make It
Step 1
Preheat an oven to 350 F. Boil half a large sweet potato in a small saucepan until tender. Remove from the water and allow it to cool so it can be peeled easily.
Step 2
Mash the sweet potato and measure a ½ cup.
Step 3
Mix in the eggs, coconut oil, vanilla, and sweet potato together. Use an immersion blender if the sweet potato creates some lumps.
Step 4
Use an immersion blender if the sweet potato creates some lumps.
Step 5
Next add the flours, cocoa powder, Swerve, salt, and baking powder. Mix well to combine.
Step 6
Spray a loaf pan with nonstick cooking spray. Pour in the batter and bake for 24-25 minutes until the bars are set but still fudgy.
Step 7
Allow the bars to cool completely before removing bars from the pan and cutting.
Ingredients
- Mashed Sweet Potato
½ cup, mashed
- Raw Egg
2 large
- Coconut Oil
½ cup
- Vanilla Extract
1 teaspoon
- Almond Flour
¾ cup
- Coconut Flour
¼ cup
- 100% Cocoa Special Dark by Hershey’s
¼ cup
- The Ultimate Icing Sugar Replacement by Swerve
¾ cup
- Coarse Kosher Salt by Morton
¼ tsp
- Baking Powder
½ teaspoon