Best Keto French Macarons - ketodieting.co.uk

DessertsGluten FreeVegetarianBest Keto French Macarons

Best Keto French Macarons

Prep: 1h🍳 Cook: 20 minReady: 1h 20min
131
Calories
1.2g
Net Carbs
3.3g
Protein
10.8g
Fat

Macarons are probably the most famous French dessert, popular for their colorful, display-perfect appearance. They come in many flavors and colors, but they all share chewy, sweet, and delicate properties. This low-carb version is one of the best French Keto recipes you’ll ever try.

How to Make It

Step 1

Add the almond flour, salt, and 1 ½ cup powdered erythritol to a food processor. Process until very fine. Sift into a bowl and set aside.

Step 2

To the bowl of a stand mixer, add the egg whites. Beat at medium-high speed until soft peaks form. Drop the speed to medium-low and gradually add ¼ cup powdered erythritol while the mixer is on.

Step 3

Add the food coloring and continue whisking. Stop when you reach stiff peaks. Take the bowl out of the stand mixer.

Step 4

Add half the dry ingredients into the egg whites and gently fold. Add the remaining dry ingredients and fold again until incorporated. Don’t whisk or fold vigorously.

Step 5

Transfer the mixture to a piping bag with the round tip in. Pipe the batter onto a parchment-lined baking tray into 24 1.5 inches ( 3.75 cm) rounds; make sure to leave about 1-inch space between rounds.

Step 6

Tap the tray against the counter 2-3 times to eliminate any excess air. Allow the shells to dry at room temperature for 45 minutes. At the end of the drying time, preheat your oven to 280 F/140 C.

Step 7

Bake for 15-17 minutes until cooked through. Let cool for 15 minutes before transferring to a cooling rack. Meanwhile, make the filling.

Step 8

To a bowl, add the room temperature butter and cream cheese. Using a hand mixer, beat until combined. Add ½ cup of powdered erythritol gradually, and keep beating until light and fluffy.

Step 9

Mix in the vanilla extract, then transfer the filling to a piping bag. When the macaron shells have cooled completely, pipe 1 tbsp of filling to half the shells. Place the empty shells over the piped ones and gently sandwich them together.

Step 10

Place them in a plate or container, leaving space between them. Transfer to the fridge and let them set for 30 minutes. Enjoy!

Ingredients

  • Almond flour

    1 cup

  • Salt

    0.25 tsp

  • Powdered Erythritol (Icing Sugar)

    2 cup

  • Egg whites

    3 large

  • Red Food Coloring

    2 Drop

  • Butter

    0.25 cup

  • Cream cheese

    0.33 cup

  • Vanilla extract

    0.5 tsp



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