Keto Zucchini Ciabatta
This fantastic Keto zucchini ciabatta recipe is a wonderful way to add some extra fiber to your everyday diet while enjoying a crispy piece of freshly baked bread. It is beautifully crispy outside with an amazing bread-like texture on the inside. Keto zucchini ciabatta is best served warm and can be an excellent addition to your breakfast, lunch, or it can even be served as an afternoon snack. Serving options are endless but we recommend some fresh vegetables and a piece of your favorite cheese. Even a drizzle of extra virgin olive oil would work wonders on this bread. Store the leftovers and enjoy your Keto zucchini ciabatta for days.
How to Make It
Step 1
In a large bowl, add almond flour, coconut flour, sesame seeds, pumpkin seeds, psyllium husk powder, baking powder, dried chives, dried rosemary, dried oregano, and salt . Mix until completely combined. Make sure to break any lumps.
Step 2
Crack eggs into a separate bowl. Using a hand mixer with whisking attachments, beat until light and foamy. Start at the lowest speed setting, gradually increasing to maximum speed.
Step 3
Gently press the shredded zucchini to squeeze any excess liquid. Add shredded zucchini to the egg mixture. Mix well again, making sure to coat well the zucchini with the egg mixture.
Step 4
Finally, add the dry ingredients and beat with a hand mixer until fully combined. This should take 2-3 minutes. Let the dough rest for 10 minutes, allowing the psyllium husk powder to absorb any excess liquid.
Step 5
Shape 4 flatbread pieces with oily hands. Place them on a baking tray lined with parchment paper. Bake for 20 minutes at 400°F/200°C
Step 6
When done, remove from the oven and cool completely. Slice each piece in half, lengthwise and serve immediately or store for later. Serve Keto zucchini ciabatta with some fresh vegetables and cheese.
Ingredients
- Zucchini
2 lb
- Almond flour
1 cup
- Coconut flour
2 tbsp
- Sesame seeds, unhulled, roasted and toasted
0.25 cup
- Pumpkin seeds
2 tbsp
- Psyllium Husk Powder
2 tbsp
- Baking powder
1.5 tsp
- Chives Freeze-dried
1 tsp
- Rosemary, dried
1 tsp
- Oregano, dried
0.5 tsp
- Salt
0.5 tsp
- Egg
4 large