LOW CARB KETO CAESAR SALAD RECIPE WITH CHICKEN
Caesar salad on keto is simple to make, with common ingredients! This easy keto Caesar salad recipe with chicken features parm crisps and homemade keto Caesar dressing.
Course SaladCuisine ItalianCalories 400 kcalPrep Time 10 minutesCook Time 6 minutesTotal Time 16 minutesAuthor Maya Krampf Servings 4
RECIPE VIDEO
INGREDIENTS
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Keto Caesar Salad Ingredients
- 1 recipe Parmesan crisps (use this recipe link, but make with all parmesan cheese)
- 1 head Romaine lettuce (chopped)
- 2 cup Grape tomatoes (halved)
- 2 large Cooked chicken breast (grilled or roasted, sliced or cubed)
Keto Caesar Dressing
- 1/3 cup Caesar salad dressing
INSTRUCTIONS
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Make the Caesar salad dressing here. (It makes more than you need for the salad; you’ll use 1/3 cup for the salad.) Cover and refrigerate.
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Make parmesan cheese crisps. Use all parmesan cheese instead of cheddar and parmesan combination.
- Meanwhile, toss together the romaine lettuce, grape tomatoes, and cooked chicken.
- Once the cheese crisps are ready, use your hands to crumble them into smaller pieces into the salad. Drizzle dressing on top, then toss again.
RECIPE NOTES
Serving size: 2 cups
NUTRITION INFORMATION PER SERVING
Nutrition FactsAmount per serving. Serving size in recipe notes above.Calories 400Fat 25gProtein 33gTotal Carbs 9gNet Carbs 5gFiber 4gSugar 4g
