Keto Chimichurri Salmon - ketodieting.co.uk

LunchKeto Chimichurri Salmon

Keto Chimichurri Salmon

Prep: 1h 15min🍳 Cook: 45 minReady: 2h
251
Calories
2.4g
Net Carbs
25.9g
Protein
15.3g
Fat

This salmon is incredibly flavorful, bursting with bright and fragrant greens. Cilantro, parsley, a little oregano, and a splash of lime juice bring together the showstopping chimichurri sauce that blankets the salmon. Enjoy with a favorite keto side dish or on top of a salad.

How to Make It

Step 1

In a food processor, pulse together the cilantro, parsley, oregano, garlic, first amount of salt, green onion, jalapeno, olive oil, and lime juice. Blend until you have a consistently textured chimichurri sauce.

Step 2

Arrange your salmon filets on a seasoned sheet tray. You may also line your sheet tray with parchment paper, but a seasoned sheet tray will promote a crispy skin. Slice about 4 incisions across each filet and sprinkle the second amount of salt and the pepper over the salmon.

Step 3

Spread the chimichurri sauce over all the exposed areas of the salmon. Using the back of a spoon will easily apply the sauce. Set your tray of salmon in a refrigerator to marinate for 1 hour, or you may continue straight on to the next step.

Step 4

Preheat an oven to 375 degrees. Bake the tray of salmon in the oven for 45 minutes – until the bottom skin is crispy, the fish is flaky, and the chimichurri sauce is dark with slightly crispy edges around the fish.

Ingredients

  • Cilantro

    1 cup, chopped

  • Parsley

    ½ cup, chopped

  • Oregano, Dried

    ¼ teaspoon

  • Garlic

    1 teaspoon

  • Salt

    ¼ teaspoon

  • Green Onions

    ½ ounce

  • Jalapeno Peppers

    ½ large – approx 4″ – 6″ long

  • Olive Oil

    1 tablespoon

  • Lime Juice, Fresh

    1 tablespoon

  • Salmon, Red (sockeye), Raw, Alaska Native

    8 ounce

  • Salt

    ¼ teaspoon

  • Black Pepper, Ground

    ¼ teaspoon



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