Low Carb Grilled Cheese Sandwich - ketodieting.co.uk

BreakfastGluten FreeSidesVegetarianLow Carb Grilled Cheese Sandwich

Low Carb Grilled Cheese Sandwich

Prep: 45 min🍳 Cook: 20 minReady: 1h 5min
734
Calories
6.3g
Net Carbs
34g
Protein
63.6g
Fat

This grilled cheese sandwich makes for the perfect indulgent weekend lunch served with a simple green salad.

How to Make It

Step 1

Add the mozzarella to a heat proof bowl along with 1/2 tablespoon of butter. Create a double boiler, melting the cheese and butter until well combined. Allow to cool a little.

Step 2

Add the ground almonds to a food processor along with the cream cheese, cooled melted cheese mixture and the salt and pepper. Blend well to combine.

Step 3

Add the egg and blend again to form a sticky dough.

Step 4

Cover the dough in plastic wrap and transfer to the fridge for 30 minutes.

Step 5

Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.

Step 6

Open the dough out on the plastic wrap and lay another sheet of the plastic wrap on top. Roll into a rough square shape about 1/3 inch thick.

Step 7

Turn the dough out onto the baking paper, discarding the plastic wrap.

Step 8

Transfer to the oven to bake for 8 minutes then turn and bake for a further 8 minutes until lightly golden all over.

Step 9

Slice the bread in half and liberally butter each side.

Step 10

Cover one of the buttered sides with the grated cheddar.

Step 11

Preheat a broiler to high and broil the cheese covered slice until the cheese begins to melt.

Step 12

Top the sandwich with the remaining slice and broil for a further minute, or optionally finish off in a hot buttered griddle pan for a char griddled look. Slice in half to serve.

Ingredients

  • Unsalted Butter

    1-½ tablespoon

  • Food Cupboard Home Baking Almonds Ground by Sainsbury’s

    4 ounce

  • Raw Egg Whole

    1 small

  • Mozzarella Cheese

    ⅔ cup, grated

  • Cheddar Cheese

    ⅔ cup, grated

  • Cream Cheese Spread

    ½ tablespoon

  • Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    ⅛ teaspoon



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