Keto Banana Nut Bread - ketodieting.co.uk

Keto Banana Nut Bread

Prep: 15 min🍳 Cook: 1hReady: 1h 15min
152
Calories
2.7g
Net Carbs
5.7g
Protein
11.5g
Fat

Make this your go-to Keto banana bread recipe! Super easy to make, you can make this Keto bread recipe in one bowl. A mixture of almond flour, psyllium husk powder, some fresh banana accentuated with banana and vanilla extract is the perfect combination! The Keto bread is then studded with sliced almonds for added crunch and fiber. The bread slices easily, so it is great for meal prepping and portion control.

How to Make It

Step 1

Preheat the oven to 350 F. Spray a loaf pan with nonstick cooking spray. Feel free to cut a piece of parchment to the inside of the loaf pan to use as a lift to remove the loaf post bake. Next, combine the dry ingredients using a whisk.

Step 2

Add the eggs, mashed banana, extracts, and coconut oil to the mix. Mix well using the whisk. Make sure all the dry ingredients are incorporated, but you will see small pieces of banana still. Fold in the sliced almonds with a spatula.

Step 3

Pour the batter into the prepared loaf pan. Bake for 55-60 minutes or until the bread is golden brown, puffed, and no longer jiggly. Gluten-free bread like these takes longer to cook, so err on the side of more time if unsure.

Step 4

Allow the loaf to cool sufficiently before removing it from the pan and slicing. Slice the bread into 12 slices. This type of bread has a high moisture content so be sure to consume it within 2-3 days if left at room temperature. If not, store it in the fridge for up to one week. It can also be stored in the freezer for up to three months.

Ingredients

  • Almond flour

    1 cup

  • Baking powder

    2 tsp

  • Salt, sea salt

    0.25 tsp

  • Psyllium Husk Powder

    3 tbsp

  • Monk Fruit Erythritol Blend

    0.75 cup

  • Raw egg

    5 large

  • Banana

    1.75 oz

  • Banana Extract

    2 tsp

  • Vanilla extract

    1 tsp

  • Extra virgin olive oil

    1.5 tbsp

  • Almonds

    0.5 cup, chopped



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop