Low Carb Tacos al Pastor Bowls - ketodieting.co.uk

Gluten FreeMain DishesLow Carb Tacos al Pastor Bowls

Low Carb Tacos al Pastor Bowls

Prep: 50 min🍳 Cook: 20 minReady: 1h 10min
500
Calories
12.6g
Net Carbs
43.8g
Protein
29.1g
Fat

Al pastor meat is made from pork marinated in a combination of toasted dried chili puree, spices, garlic, and vinegar. The meat is traditionally cooked over a spit-grill and sliced very thinly, so it is tender and delicious. A spit-style grill isn’t practical in a home setting, but a standard grill will impart a similar flavor profile. You will love this Keto Mexican recipe!

How to Make It

Step 1

Heat the dried chiles in a large, dry pan until fragrant over medium heat. This process shouldn’t take too long or go too quickly as you do not want them to burn. Once the chiles start to puff, flip them over and repeat on the other side.

Step 2

Place the dried chiles in a blender, along with the chipotle peppers and 1 cup of boiling water. Allow the chiles to soak in the hot liquid for about 10 minutes. Add in avocado oil, dried oregano, ground cumin, annatto powder, chipotle pepper, vinegar, garlic, and kosher salt. Place a towel over the blender and place your hand on top. Puree the mixture until smooth.

Step 3

In the meantime, slice the pork shoulder into 1” thick slices. Place each slice into a zip bag. Then use a meat mallet to pound the pieces into thin slices. Remove each slice from the bag and place it into a large mixing bowl. Repeat with all the remaining slices.

Step 4

Pour the chili puree over the meat and stir well to coat all the pieces. A pair of tongs is the best tool for the job. Allow the meat to marinate for at least four hours, but at best overnight.

Step 5

Combine finely chopped onion and diced cilantro in a bowl. Stir well. Feel free to add a drizzle of lime juice and some salt to this mixture for added flavor.

Step 6

Preheat a grill to 400-425 F. Place the slices of meat on the grill and cook on the first side until nice grill marks form. Flip and repeat on the other side. Continue flipping the meat until each piece is fully cooked. Transfer the meat to a cutting board and repeat with the remaining pieces.

Step 7

Skewer the pineapple and grill it on both sides until nice char marks form. Remove from the grill and cut into a small dice. Set aside until ready to assemble the bowls.

Step 8

Slice the meat into thin slices and place them on top of hot cauliflower rice. Sprinkle with cotija cheese and some of the diced pineapple. Add a squeeze of lime on top of each bowl. Top with the cilantro/onion mixture. Feel free to add salsa which is not calculated into the macros above.

Ingredients

  • Ancho peppers, dried

    40 g

  • Chile Guajillo Dried

    18 g

  • Boiling water

    1 cup

  • Avocado oil

    1 tbsp

  • Oregano, ground

    2 tsp

  • Cumin, ground

    2 tsp

  • Annatto Powder

    2 1 Tbsp

  • Chipotle Peppers in Adobo Sauce

    1 peppers

  • Apple cider vinegar

    0.5 cup

  • Garlic

    6 clove

  • Coarse Kosher Salt

    5 tsp

  • Pork Fresh Enhanced Shoulder (boston Butt) Blade (steaks) Separable Lean And Fat Raw

    4 lb

  • Cauliflower rice

    32 oz

  • Pineapple

    4 oz

  • White onion

    1 cup

  • Cilantro

    2 cup, chopped

  • Queso Cotija

    8 tsp, crumbled

  • Lime

    1 each – 2″ diameter



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