Keto Ham + Cheese Quiche
This is a simple ham and cheese quiche that is perfect for breakfast or as a light lunch paired with a salad. A nice almond flour crust is filled with eggs studded with ham then the quiche is topped with parmesan cheese and baked until golden brown and delicious in the oven.
How to Make It
Step 1
Preheat an oven to 350 F. Add melted butter and kosher salt to the almond flour. Mix to combine.
Step 2
Pour into an 11” tart pan and press into a thin layer on the bottom and up the sides. Use your thumb to scrape off extra dough at the tart pan’s edge, using the excess to fill in any gaps.
Step 3
Bake for 12 minutes.
Step 4
In the meantime, scramble the eggs.
Step 5
Add in the sour cream and whisk very well until fully incorporated. Add in diced ham.
Step 6
Pour into baked crust and bake for 30 minutes until golden brown on top and nicely puffed.
Ingredients
- Almond Flour
2-¼ cup
- Butter
6 tablespoon
- Coarse Kosher Salt by Morton
⅛ tsp
- Raw Egg
5 large
- Sour Cream
1-½ tablespoon
- Deli Ham
1-½ ounce
- Parmesan Cheese
4 tablespoon, grated