Keto Crab Patty Portabella Burgers - ketodieting.co.uk

Gluten FreeMain DishesKeto Crab Patty Portabella Burgers

Keto Crab Patty Portabella Burgers

Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A
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Calories
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Net Carbs
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Protein
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Fat

No beef or buns in sight in this seafood burger recipe! Start with a “bun” bottom made of a thick and tender portabella mushroom cap. Add lettuce and tomato to your bun (as well as any other keto burger toppings you fancy). Then, stack on a crab cake patty made with Old Bay and other seasonings. Everything is finished off with a quick mayo-based burger sauce. Use a fork and knife to eat! Jessica L.

How to Make It

Step 1

Preheat an oven to 375 degrees. Remove the stems of 1 portabella cap per serving and arrange them on a sheet tray lined with parchment paper facing upside down. Sprinkle the salt and pepper over the caps, followed by a drizzle of ½ TB olive oil per cap.

Step 2

Bake the portabella caps for 15 minutes straight. You can drain away any liquid that collects before arranging the cooked portabella caps on a serving plate.

Step 3

Turn the oven heat up to 400 degrees. In a mixing bowl, combine drained crab meat with pepper, old bay seasoning, garlic, pork rinds, parmesan, and mayo. Form 3 oz crab patties per serving and arrange on the same sheet tray lined with parchment paper.

Step 4

Bake the crab patties for 30 minutes, flipping them over halfway through the baking time. At your discretion, you can reheat your portabella caps in a microwave or oven when the patties reach the end of their baking time.

Step 5

While the crab patties cool for just 1-2 minutes, arrange ¼ oz lettuce and a ¼ oz slice of tomato on each portabella cap.

Step 6

Make a quick burger sauce by whisking together the final amounts of mayo and ketchup. Transfer a crab patty on top of each portabella burger and top the patties off with the burger sauce.

Ingredients

  • Portabella Mushrooms, Raw 6 ounce
  • Salt ⅛ teaspoon
  • Black Pepper, Ground ⅛ teaspoon
  • Olive Oil 1 tablespoon
  • Crab, Canned, Drained 1 can – each 6 1/2 ounce net weight
  • Seasoning by Old Bay ¼ tsp
  • Garlic ½ teaspoon
  • Fried Pork Rinds ¼ ounce



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