How to Make the Best Keto Paleo Smoked Chicken - Easy Keto Recipe

Gluten FreeMain DishesUltimate Keto Paleo Smoked Chicken

Ultimate Keto Paleo Smoked Chicken

Prep: 20 min🍳 Cook: 2hReady: 2h 20min
594
Calories
1.2g
Net Carbs
51g
Protein
41.3g
Fat

A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24 hours in the brine solution). The result is the most tender, juicy bird with a delicious smoked flavor.

How to Make It

Step 1

Prepare the chicken for the brine, by combining the water and all the seasonings. Be sure to stir the brine mixture well to ensure all the salt is dissolved. Add the chicken into a tall stockpot with the brine and allow it to sit 12-24 hours is ideal.

Step 2

Remove the chicken from the brine and tap dry with paper towels.

Step 3

Preheat a smoker to 400 F. If using an electric cooker, simply set the temperature. If using a wood-burning smoker, use a mixture of coals and applewood to stroke the fire. Once the temperature is set and the smoker is hot, place chicken breast side down for the first 15 minutes. Allow the smoker to come down to 250 F or turn down the smoker if using an electric version.

Step 4

Flip chicken breast side up after the 15 minutes have elapsed and allow to cook until the internal temperature reaches 165 F and the skin is nicely browned.

Step 5

Place a tray of water underneath the chicken as well for extra steam.

Step 6

Remove chicken from the smoker and allow to rest for 5-10 minutes before slicing.

Step 7

Carve the bird removing the breasts from the carcass, slicing each into thin pieces. Remove the quarters and separate the leg from the thighs and also remove the wings. Serve hot with a nice vegetable side dish.

Ingredients

  • Chicken Whole Meat And Skin Raw

    6 lb

  • Water

    6 pint

  • Coarse Kosher Salt by Morton

    10 tablespoon

  • Mustard Seed

    1 tablespoon

  • Garlic Powder

    1 tablespoon

  • Onion Powder

    1 tablespoon

  • Cumin, Seed

    ¼ teaspoon

  • Celery Seed

    ¼ teaspoon



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