Keto Stuffed Lamb Shoulder - ketodieting.co.uk

Gluten FreeMain DishesPaleoKeto Stuffed Lamb Shoulder

Keto Stuffed Lamb Shoulder

Prep: 15 min🍳 Cook: 54 minReady: 1h 9min
411
Calories
2.5g
Net Carbs
29.6g
Protein
30.6g
Fat

This keto stuffed lamb shoulder is a great option for a family Sunday lunch or for serving over the holidays.

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Heat the olive oil in a small pan over a low/medium heat and mince the garlic. Add the onion and garlic to the pan and sweat until tender. Transfer to a mixing bowl to cool.

Step 3

Finely chop the cranberries, mushrooms, rosemary and sage and add to the mixing bowl with the onion and garlic. Add the ground almonds, pine nuts, a pinch of salt and pepper and stir well to combine.

Step 4

Add the egg and stir to combine, binding the stuffing together.

Step 5

Lay out the lamb shoulder and flatten if needed using a meat mallet until roughly 1 inch thick. Season with salt and pepper.

Step 6

Spoon the stuffing along the center of the lamb across the shortest width.

Step 7

Roll the lamb tightly around the stuffing, securing with cooking string.

Step 8

Transfer to the oven to bake for 45-50 minutes or until cooked to preference.

Ingredients

  • Lamb Roast, Shoulder, Visible Fat Eaten

    26 ounce

  • Cranberries, Dried (Craisins)

    1 tablespoon, whole pieces

  • Garlic

    1 clove

  • Pine Nuts

    1 tablespoon, whole pieces

  • Sage. Fresh

    1 x 1 tbsp

  • Raw Egg Whole

    1 small

  • Olive Oil

    1 tablespoon

  • Rosemary, Dried

    0.5 tablespoon

  • Food Cupboard Home Baking Almonds Ground By Sainsbury’s

    1 ounce

  • Mushrooms

    ¼ cup, sliced

  • Red Onion

    ¼ medium – 2 1/2″ diameter

  • Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    ⅛ teaspoon



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