Low Carb Slow Cooker Cauliflower And Green Bean Curry
This aromatic vegetable curry is simple to prepare yet packed with flavor in a creamy coconut sauce.
How to Make It
Step 1
Finely slice the onion and garlic and grate the ginger. Add to the base of the slow cooker along with the cauliflower florets, coriander, cumin and curry powder.
Step 2
Add the vegetable stock to the slow cooker, cover and cook on high for 2.5 hours.
Step 3
Slice the green beans in half and add to the slow cooker along with the coconut milk, salt and pepper. Stir well to combine and continue to cook for a further 30 minutes.
Step 4
Scatter the curry with fresh cilantro to serve.
Ingredients
- Curry Powder
2 tablespoon
- Cauliflower, Raw
2 cup, cut pieces
- Garlic
1 clove
- Ginger
1 slice – 1″ diameter
- Cumin, Ground
1 teaspoon
- Spices Coriander Seed Or Ground
1 tsp
- Vegetable Broth, Bouillon Or Consomme
1 cup
- Coconut Milk, Vanilla Or Other Flavors, Unsweetened
1 cup
- Onion, White, Yellow Or Red, Raw
¼ large
- Cilantro
¼ cup, chopped
- Salt, Sea Salt
¼ teaspoon
- Black Pepper
⅛ teaspoon
- Green Beans (string Beans), Raw
½ cup, cut pieces