Keto Tahini Roasted Chicken - ketodieting.co.uk

Gluten FreeLunchMain DishesKeto Tahini Roasted Chicken

Keto Tahini Roasted Chicken

Prep: 5 min🍳 Cook: 1h 30minReady: 1h 35min
831
Calories
2.9g
Net Carbs
86.8g
Protein
48.4g
Fat

This simple roasted chicken is smothered in a spiced tahini sauce to create a flavorsome and succulent chicken.

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Mince the garlic and add to a mixing bowl with the tahini, lemon juice, cumin, coriander, olive oil, syrup, salt and pepper. Mix well to combine.

Step 3

Liberally coat the chicken in the tahini mixture.

Step 4

Transfer to the oven to roast for 1 hour 30 or until completely cooked through and the juices run clear.

Ingredients

  • Chicken, Whole, Skin Eaten

    2-¾ pound

  • Garlic

    2 clove

  • Tahini

    2 tablespoon

  • Lemon Juice

    2 teaspoon

  • Cumin, Ground

    2 teaspoon

  • Spices Coriander Seed Or Ground

    1 tsp

  • Olive Oil

    ½ tablespoon

  • Maple Flavored Syrup by Lakanto

    ½ tablespoon

  • Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    ⅛ teaspoon



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