Keto Asian Chicken Kebabs - ketodieting.co.uk

Gluten FreeLunchMain DishesKeto Asian Chicken Kebabs

Keto Asian Chicken Kebabs

Prep: 32 min🍳 Cook: 20 minReady: 52 min
280
Calories
4.7g
Net Carbs
30.7g
Protein
11.2g
Fat

These tasty chicken kebabs are loaded with flavor from aromatic herbs and spices.

How to Make It

Step 1

Roughly dice the chicken thighs into small chunks and add to a mixing bowl. Finely chop the cilantro, scallion and chilli, mince the garlic and grate the ginger. Add to the bowl along with the chicken.

Step 2

Add the lakanto syrup, sesame oil, lime juice and tamari sauce and mix together well to combine. Cover and refrigerate for 20 minutes to marinade.

Step 3

Whilst the chicken is marinating, cover 4 wooden skewers in water and soak for 20 minutes to prevent burning.

Step 4

Preheat the oven to 400 degrees Fahrenheit and line an oven tray with baking paper.

Step 5

Remove the chicken from the fridge and the skewers from the water. Thread the marinated chicken onto the skewers, dividing evenly between the four.

Step 6

Arrange the skewers on the lined oven tray and bake for 20 minutes, turning halfway through or until the chicken is completely cooked through and no longer pink.

Ingredients

  • Chicken Thigh, Skin Removed Before Cooking

    3 medium

  • Lime Juice, Fresh

    2 teaspoon

  • Sesame Oil

    2 teaspoon

  • Ginger Root, Raw

    2 teaspoon

  • Cilantro

    1 tablespoon, chopped

  • Garlic

    1 clove

  • Scallions

    1 medium – 4 1/8″ long

  • Maple Flavored Syrup by Lakanto

    ½ tablespoon

  • Tamari Sauce

    ½ tablespoon

  • Hot Chili Peppers, Red, Raw

    ¼ each – approx 4″ – 6″ long



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