Low Carb Crockpot Spiced Tamari Chicken Wings - ketodieting.co.uk

LunchMain DishesLow Carb Crockpot Spiced Tamari Chicken Wings

Low Carb Crockpot Spiced Tamari Chicken Wings

Prep: 6 min🍳 Cook: 2hReady: 2h 6min
770
Calories
6.9g
Net Carbs
60.8g
Protein
46.9g
Fat

These slow cooked chicken wings are coated in a rich sauce of tomato, tamari sauce, maple flavored syrup, chilli powder, onion and garlic.

How to Make It

Step 1

Add the chicken wings to the base of the crockpot.

Step 2

Thinly slice the garlic and onion and scatter over the chicken. Add the lakanto, tamari, tomato purée, sesame oil and chili powder. Stir well to combine.

Step 3

Spoon the sauce over the chicken and mix well to coat the wings. Cover and cook on high for two to three hours until piping hot and cooked through. Serve with the pan sauce.

Ingredients

  • Chicken Wing, Skin Eaten

    17.5 ounce

  • Chili Powder

    2 teaspoon

  • Sesame Oil

    2 teaspoon

  • Tamari Sauce

    1-½ tablespoon

  • Maple Flavored Syrup by Lakanto

    1 tablespoon

  • Tomato Puree

    1 tablespoon

  • Garlic

    1 clove

  • Red Onion

    ½ small



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