Keto Smoky Crockpot Chicken Thighs - ketodieting.co.uk

Gluten FreeLunchMain DishesPaleoSnacksKeto Smoky Crockpot Chicken Thighs

Keto Smoky Crockpot Chicken Thighs

Prep: 6 min🍳 Cook: 2hReady: 2h 6min
185
Calories
5g
Net Carbs
21.1g
Protein
4.7g
Fat

These easy crockpot chicken thighs are slow cooked in a rich tomato sauce with aromatic spices, onion and garlic.

How to Make It

Step 1

Arrange the chicken thighs in the base of the crockpot.

Step 2

Thinly slice the onion and garlic and scatter over the chicken.

Step 3

Add the passata, syrup, vinegar, cumin, paprika, mustard powder, salt and pepper to a mixing bowl. Stir well to combine.

Step 4

Pour the tomato sauce over the chicken thighs and stir to coat. Place the lid on the crockpot and cook on high for two hours until the chicken is cooked through.

Ingredients

  • Chicken Thigh, Skin Removed Before Cooking

    4 medium

  • Gourmet Collection Smoked Paprika by Mccormick

    2 tsp

  • Balsamic Vinegar

    2 teaspoon

  • Cumin, Ground

    1 teaspoon

  • Maple Flavored Syrup by Lakanto

    1 tablespoon

  • Garlic, Fresh

    1 clove

  • Passata Tomato Cooking Sauce by Remano

    ½ cup

  • Mustard Powder

    ½ teaspoon

  • Red Onion

    ½ medium – 2 1/2″ diameter

  • Salt, Sea Salt

    ½ teaspoon

  • Black Pepper

    ⅛ teaspoon



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