Keto Smokey Crispy Ribs - ketodieting.co.uk

Gluten FreeMain DishesKeto Smokey Crispy Ribs

Keto Smokey Crispy Ribs

Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A
?
Calories
?g
Net Carbs
?g
Protein
?g
Fat

Oh, who doesn’t love ribs? You don’t need an outdoor grill to get perfectly smokey and crispy finger food! Using a lot of healthy fat and a hot oven, you can have ribs that have a crunch on the outside and are pull-a-part tender on the inside. You may not want to share this recipe with another! Jessica L.

How to Make It

Step 1

Recipe Steps

steps 6

15 h

35 min

Step 1

In a bowl, combine the salt, pepper, paprika, cayenne, garlic, and thyme.

Step 2

Prepare the rack of ribs on a flat, clean surface. Rub the ribs down with olive oil. Then, apply the spice mix to the top of the ribs. Use your fingers to rub the spices into the meat.

Step 3

Tightly wrap the seasoned ribs in aluminum foil. Place the ribs in the refrigerator. Allow them to marinate for up to 12 hours, but preferably overnight.

Step 4

When ready to cook the ribs, preheat the oven to 300 degrees. Without unwrapping the ribs, place them, foil and all, in the oven. Let the ribs cook for about 3 hours. After baking, remove the ribs from the foil and place them in a sprayed baking pan. Slice a tablespoon of butter into 4-5 slices, and place them on top of the ribs.

Step 5

Turn the oven heat up to 375 degrees. Place the tray of ribs, uncovered, in the oven. Bake the ribs for about 25 minutes or until the tops of the ribs are browned and crispy.

Step 6

Allow the ribs to cool slightly before eating. Enjoy!

Step 2

Recipe Steps

steps 6

15 h

35 min

Step 1

In a bowl, combine the salt, pepper, paprika, cayenne, garlic, and thyme.

Step 2

Prepare the rack of ribs on a flat, clean surface. Rub the ribs down with olive oil. Then, apply the spice mix to the top of the ribs. Use your fingers to rub the spices into the meat.

Step 3

Tightly wrap the seasoned ribs in aluminum foil. Place the ribs in the refrigerator. Allow them to marinate for up to 12 hours, but preferably overnight.

Step 4

When ready to cook the ribs, preheat the oven to 300 degrees. Without unwrapping the ribs, place them, foil and all, in the oven. Let the ribs cook for about 3 hours. After baking, remove the ribs from the foil and place them in a sprayed baking pan. Slice a tablespoon of butter into 4-5 slices, and place them on top of the ribs.

Step 5

Turn the oven heat up to 375 degrees. Place the tray of ribs, uncovered, in the oven. Bake the ribs for about 25 minutes or until the tops of the ribs are browned and crispy.

Step 6

Allow the ribs to cool slightly before eating. Enjoy!

Step 3

Recipe Steps

steps 6

15 h

35 min

Step 4

Recipe Steps

Step 5

Recipe Steps

Step 6

steps 6

15 h

35 min

Step 7

15 h

35 min

Step 8

Step 1

In a bowl, combine the salt, pepper, paprika, cayenne, garlic, and thyme.

Step 9

Step 1

In a bowl, combine the salt, pepper, paprika, cayenne, garlic, and thyme.

Step 10

In a bowl, combine the salt, pepper, paprika, cayenne, garlic, and thyme.

Step 11

In a bowl, combine the salt, pepper, paprika, cayenne, garlic, and thyme.

Step 12

Step 2

Prepare the rack of ribs on a flat, clean surface. Rub the ribs down with olive oil. Then, apply the spice mix to the top of the ribs. Use your fingers to rub the spices into the meat.

Step 13

Step 2

Prepare the rack of ribs on a flat, clean surface. Rub the ribs down with olive oil. Then, apply the spice mix to the top of the ribs. Use your fingers to rub the spices into the meat.

Step 14

Prepare the rack of ribs on a flat, clean surface. Rub the ribs down with olive oil. Then, apply the spice mix to the top of the ribs. Use your fingers to rub the spices into the meat.

Step 15

Prepare the rack of ribs on a flat, clean surface. Rub the ribs down with olive oil. Then, apply the spice mix to the top of the ribs. Use your fingers to rub the spices into the meat.

Step 16

Step 3

Tightly wrap the seasoned ribs in aluminum foil. Place the ribs in the refrigerator. Allow them to marinate for up to 12 hours, but preferably overnight.

Step 17

Step 3

Tightly wrap the seasoned ribs in aluminum foil. Place the ribs in the refrigerator. Allow them to marinate for up to 12 hours, but preferably overnight.

Step 18

Tightly wrap the seasoned ribs in aluminum foil. Place the ribs in the refrigerator. Allow them to marinate for up to 12 hours, but preferably overnight.

Step 19

Tightly wrap the seasoned ribs in aluminum foil. Place the ribs in the refrigerator. Allow them to marinate for up to 12 hours, but preferably overnight.

Step 20

Step 4

When ready to cook the ribs, preheat the oven to 300 degrees. Without unwrapping the ribs, place them, foil and all, in the oven. Let the ribs cook for about 3 hours. After baking, remove the ribs from the foil and place them in a sprayed baking pan. Slice a tablespoon of butter into 4-5 slices, and place them on top of the ribs.

Step 21

Step 4

When ready to cook the ribs, preheat the oven to 300 degrees. Without unwrapping the ribs, place them, foil and all, in the oven. Let the ribs cook for about 3 hours. After baking, remove the ribs from the foil and place them in a sprayed baking pan. Slice a tablespoon of butter into 4-5 slices, and place them on top of the ribs.

Step 22

When ready to cook the ribs, preheat the oven to 300 degrees. Without unwrapping the ribs, place them, foil and all, in the oven. Let the ribs cook for about 3 hours. After baking, remove the ribs from the foil and place them in a sprayed baking pan. Slice a tablespoon of butter into 4-5 slices, and place them on top of the ribs.

Step 23

When ready to cook the ribs, preheat the oven to 300 degrees. Without unwrapping the ribs, place them, foil and all, in the oven. Let the ribs cook for about 3 hours. After baking, remove the ribs from the foil and place them in a sprayed baking pan. Slice a tablespoon of butter into 4-5 slices, and place them on top of the ribs.

Step 24

Step 5

Turn the oven heat up to 375 degrees. Place the tray of ribs, uncovered, in the oven. Bake the ribs for about 25 minutes or until the tops of the ribs are browned and crispy.

Step 25

Step 5

Turn the oven heat up to 375 degrees. Place the tray of ribs, uncovered, in the oven. Bake the ribs for about 25 minutes or until the tops of the ribs are browned and crispy.

Step 26

Turn the oven heat up to 375 degrees. Place the tray of ribs, uncovered, in the oven. Bake the ribs for about 25 minutes or until the tops of the ribs are browned and crispy.

Step 27

Turn the oven heat up to 375 degrees. Place the tray of ribs, uncovered, in the oven. Bake the ribs for about 25 minutes or until the tops of the ribs are browned and crispy.

Step 28

Step 6

Allow the ribs to cool slightly before eating. Enjoy!

Step 29

Step 6

Allow the ribs to cool slightly before eating. Enjoy!

Step 30

Allow the ribs to cool slightly before eating. Enjoy!

Step 31

Allow the ribs to cool slightly before eating. Enjoy!

Ingredients

  • Ingredients
  • Ingredients
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  • Salt

    2 teaspoon

  • Salt

    2 teaspoon

  • Salt

    2 teaspoon

  • Salt
  • 2 teaspoon
  • Black Pepper

    1-½ teaspoon

  • Black Pepper

    1-½ teaspoon

  • Black Pepper

    1-½ teaspoon

  • Black Pepper
  • 1-½ teaspoon
  • Gourmet Collection Smoked Paprika by Mccormick

    ½ tablespoon

  • Gourmet Collection Smoked Paprika by Mccormick

    ½ tablespoon

  • Gourmet Collection Smoked Paprika by Mccormick

    ½ tablespoon

  • Gourmet Collection Smoked Paprika by Mccormick
  • ½ tablespoon
  • Red Pepper (cayenne), Ground

    ½ teaspoon

  • Red Pepper (cayenne), Ground

    ½ teaspoon

  • Red Pepper (cayenne), Ground

    ½ teaspoon

  • Red Pepper (cayenne), Ground
  • ½ teaspoon
  • Garlic Powder

    1-½ teaspoon

  • Garlic Powder

    1-½ teaspoon

  • Garlic Powder

    1-½ teaspoon

  • Garlic Powder
  • 1-½ teaspoon
  • Thyme, Dried

    1 teaspoon

  • Thyme, Dried

    1 teaspoon

  • Thyme, Dried

    1 teaspoon

  • Thyme, Dried
  • 1 teaspoon
  • Pork Ribs

    1-½ pound

  • Pork Ribs

    1-½ pound

  • Pork Ribs

    1-½ pound

  • Pork Ribs
  • 1-½ pound
  • Olive Oil

    ½ tablespoon

  • Olive Oil

    ½ tablespoon

  • Olive Oil

    ½ tablespoon

  • Olive Oil
  • ½ tablespoon
  • Butter

    1 tablespoon

  • Butter

    1 tablespoon

  • Butter

    1 tablespoon

  • Butter
  • 1 tablespoon



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