Keto Creamy Berry Mousse - ketodieting.co.uk

Keto Creamy Berry Mousse

Prep: 5h 30min🍳 Cook: N/AReady: 5h 30min
219
Calories
5g
Net Carbs
1.9g
Protein
21.7g
Fat

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How to Make It

Step 1

Recipe Steps

steps 4

5 h

30 min

Step 1

Add the mixed berries into a food processor or a blender. Blend the berries until creamy and smooth.

Step 2

In a large mixing bowl add the heavy cream, vanilla instant pudding, and powdered sweetener. Mix with an electric hand mixer until stiff peaks form.

Step 3

Add the mixed berries puree into the large mixing bowl and fold with a spatula until well combined.

Step 4

Transfer the mousse to a piping bag with a round tip, and pipe the mousse into 6 glass cups. Cover each cup with plastic wrap and store in the fridge to set for at least 5 hours. Serve with fresh berries on top and enjoy!

Step 2

Recipe Steps

steps 4

5 h

30 min

Step 1

Add the mixed berries into a food processor or a blender. Blend the berries until creamy and smooth.

Step 2

In a large mixing bowl add the heavy cream, vanilla instant pudding, and powdered sweetener. Mix with an electric hand mixer until stiff peaks form.

Step 3

Add the mixed berries puree into the large mixing bowl and fold with a spatula until well combined.

Step 4

Transfer the mousse to a piping bag with a round tip, and pipe the mousse into 6 glass cups. Cover each cup with plastic wrap and store in the fridge to set for at least 5 hours. Serve with fresh berries on top and enjoy!

Step 3

Recipe Steps

steps 4

5 h

30 min

Step 4

Recipe Steps

Step 5

Recipe Steps

Step 6

steps 4

5 h

30 min

Step 7

5 h

30 min

Step 8

Step 1

Add the mixed berries into a food processor or a blender. Blend the berries until creamy and smooth.

Step 9

Step 1

Add the mixed berries into a food processor or a blender. Blend the berries until creamy and smooth.

Step 10

Add the mixed berries into a food processor or a blender. Blend the berries until creamy and smooth.

Step 11

Add the mixed berries into a food processor or a blender. Blend the berries until creamy and smooth.

Step 12

Step 2

In a large mixing bowl add the heavy cream, vanilla instant pudding, and powdered sweetener. Mix with an electric hand mixer until stiff peaks form.

Step 13

Step 2

In a large mixing bowl add the heavy cream, vanilla instant pudding, and powdered sweetener. Mix with an electric hand mixer until stiff peaks form.

Step 14

In a large mixing bowl add the heavy cream, vanilla instant pudding, and powdered sweetener. Mix with an electric hand mixer until stiff peaks form.

Step 15

In a large mixing bowl add the heavy cream, vanilla instant pudding, and powdered sweetener. Mix with an electric hand mixer until stiff peaks form.

Step 16

Step 3

Add the mixed berries puree into the large mixing bowl and fold with a spatula until well combined.

Step 17

Step 3

Add the mixed berries puree into the large mixing bowl and fold with a spatula until well combined.

Step 18

Add the mixed berries puree into the large mixing bowl and fold with a spatula until well combined.

Step 19

Add the mixed berries puree into the large mixing bowl and fold with a spatula until well combined.

Step 20

Step 4

Transfer the mousse to a piping bag with a round tip, and pipe the mousse into 6 glass cups. Cover each cup with plastic wrap and store in the fridge to set for at least 5 hours. Serve with fresh berries on top and enjoy!

Step 21

Step 4

Transfer the mousse to a piping bag with a round tip, and pipe the mousse into 6 glass cups. Cover each cup with plastic wrap and store in the fridge to set for at least 5 hours. Serve with fresh berries on top and enjoy!

Step 22

Transfer the mousse to a piping bag with a round tip, and pipe the mousse into 6 glass cups. Cover each cup with plastic wrap and store in the fridge to set for at least 5 hours. Serve with fresh berries on top and enjoy!

Step 23

Transfer the mousse to a piping bag with a round tip, and pipe the mousse into 6 glass cups. Cover each cup with plastic wrap and store in the fridge to set for at least 5 hours. Serve with fresh berries on top and enjoy!

Ingredients

  • Ingredients
    Create Shopping List
    Cream Heavy Whipping

    1.5 cup

    Frozen Mixed Berries

    1 cup

    Allulose, powdered

    0.33 cup

    Vanilla Instant Sugar Free Pudding & Pie Filling

    0.25 package

  • Ingredients
    Create Shopping List
    Cream Heavy Whipping

    1.5 cup

    Frozen Mixed Berries

    1 cup

    Allulose, powdered

    0.33 cup

    Vanilla Instant Sugar Free Pudding & Pie Filling

    0.25 package

  • Ingredients
  • Ingredients
  • Create Shopping List
  • Create Shopping List
  • Create Shopping List
  • Cream Heavy Whipping

    1.5 cup

    Frozen Mixed Berries

    1 cup

    Allulose, powdered

    0.33 cup

    Vanilla Instant Sugar Free Pudding & Pie Filling

    0.25 package

  • Cream Heavy Whipping

    1.5 cup

  • Cream Heavy Whipping

    1.5 cup

  • Cream Heavy Whipping

    1.5 cup

  • Cream Heavy Whipping
  • 1.5 cup
  • Frozen Mixed Berries

    1 cup

  • Frozen Mixed Berries

    1 cup

  • Frozen Mixed Berries

    1 cup

  • Frozen Mixed Berries
  • 1 cup
  • Allulose, powdered

    0.33 cup

  • Allulose, powdered

    0.33 cup

  • Allulose, powdered

    0.33 cup

  • Allulose, powdered
  • 0.33 cup
  • Vanilla Instant Sugar Free Pudding & Pie Filling

    0.25 package

  • Vanilla Instant Sugar Free Pudding & Pie Filling

    0.25 package

  • Vanilla Instant Sugar Free Pudding & Pie Filling

    0.25 package

  • Vanilla Instant Sugar Free Pudding & Pie Filling
  • 0.25 package



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