Keto Cucumber Mint Mocktail - ketodieting.co.uk

Keto Cucumber Mint Mocktail

Prep: 15 min🍳 Cook: N/AReady: 15 min
18
Calories
3.5g
Net Carbs
0.5g
Protein
0.1g
Fat

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How to Make It

Step 1

Recipe Steps

steps 3

15 min

Step 1

Peel and chop the cucumber into large pieces. Reserve a little bit of the end for garnish. Add the cucumber pieces, mint leaves and elderflower cordial to a blender. Blend to a smooth puree.

Step 2

Strain the mixture using a strainer into a measuring jug. Discard the pulp in the sieve and pour the cucumber liquid evenly into glasses.

Step 3

Thinly slice the reserved end of the cucumber and place them. Top with ice, then pour in sparkling water. Garnish with fresh mint leaves to preference, and serve immediately.

Step 2

Recipe Steps

steps 3

15 min

Step 1

Peel and chop the cucumber into large pieces. Reserve a little bit of the end for garnish. Add the cucumber pieces, mint leaves and elderflower cordial to a blender. Blend to a smooth puree.

Step 2

Strain the mixture using a strainer into a measuring jug. Discard the pulp in the sieve and pour the cucumber liquid evenly into glasses.

Step 3

Thinly slice the reserved end of the cucumber and place them. Top with ice, then pour in sparkling water. Garnish with fresh mint leaves to preference, and serve immediately.

Step 3

Recipe Steps

steps 3

15 min

Step 4

Recipe Steps

Step 5

Recipe Steps

Step 6

steps 3

15 min

Step 7

Step 1

Peel and chop the cucumber into large pieces. Reserve a little bit of the end for garnish. Add the cucumber pieces, mint leaves and elderflower cordial to a blender. Blend to a smooth puree.

Step 8

Step 1

Peel and chop the cucumber into large pieces. Reserve a little bit of the end for garnish. Add the cucumber pieces, mint leaves and elderflower cordial to a blender. Blend to a smooth puree.

Step 9

Peel and chop the cucumber into large pieces. Reserve a little bit of the end for garnish. Add the cucumber pieces, mint leaves and elderflower cordial to a blender. Blend to a smooth puree.

Step 10

Peel and chop the cucumber into large pieces. Reserve a little bit of the end for garnish. Add the cucumber pieces, mint leaves and elderflower cordial to a blender. Blend to a smooth puree.

Step 11

Step 2

Strain the mixture using a strainer into a measuring jug. Discard the pulp in the sieve and pour the cucumber liquid evenly into glasses.

Step 12

Step 2

Strain the mixture using a strainer into a measuring jug. Discard the pulp in the sieve and pour the cucumber liquid evenly into glasses.

Step 13

Strain the mixture using a strainer into a measuring jug. Discard the pulp in the sieve and pour the cucumber liquid evenly into glasses.

Step 14

Strain the mixture using a strainer into a measuring jug. Discard the pulp in the sieve and pour the cucumber liquid evenly into glasses.

Step 15

Step 3

Thinly slice the reserved end of the cucumber and place them. Top with ice, then pour in sparkling water. Garnish with fresh mint leaves to preference, and serve immediately.

Step 16

Step 3

Thinly slice the reserved end of the cucumber and place them. Top with ice, then pour in sparkling water. Garnish with fresh mint leaves to preference, and serve immediately.

Step 17

Thinly slice the reserved end of the cucumber and place them. Top with ice, then pour in sparkling water. Garnish with fresh mint leaves to preference, and serve immediately.

Step 18

Thinly slice the reserved end of the cucumber and place them. Top with ice, then pour in sparkling water. Garnish with fresh mint leaves to preference, and serve immediately.

Ingredients

  • Ingredients
  • Ingredients
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  • Cucumber, raw, with peel

    0.5 medium

    Mint Leaves

    1 tbsp

    Hand-Picked Elderflower Cordial

    0.5 tbsps

    Sparkling water

    1 cup

    Ice or ice cubes

    1 cup, cubed

  • Cucumber, raw, with peel

    0.5 medium

  • Cucumber, raw, with peel

    0.5 medium

  • Cucumber, raw, with peel

    0.5 medium

  • Cucumber, raw, with peel
  • 0.5 medium
  • Mint Leaves

    1 tbsp

  • Mint Leaves

    1 tbsp

  • Mint Leaves

    1 tbsp

  • Mint Leaves
  • 1 tbsp
  • Hand-Picked Elderflower Cordial

    0.5 tbsps

  • Hand-Picked Elderflower Cordial

    0.5 tbsps

  • Hand-Picked Elderflower Cordial

    0.5 tbsps

  • Hand-Picked Elderflower Cordial
  • 0.5 tbsps
  • Sparkling water

    1 cup

  • Sparkling water

    1 cup

  • Sparkling water

    1 cup

  • Sparkling water
  • 1 cup
  • Ice or ice cubes

    1 cup, cubed

  • Ice or ice cubes

    1 cup, cubed

  • Ice or ice cubes

    1 cup, cubed

  • Ice or ice cubes
  • 1 cup, cubed



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