Lowcarb Spicy Chicken and Cherries - Keto Recipe - ketodieting.co.uk

Gluten FreePaleoQuick & EasyLowcarb Spicy Chicken and Cherries

Lowcarb Spicy Chicken and Cherries

Prep: 10 min🍳 Cook: 30 minReady: 40 min
379
Calories
6.7g
Net Carbs
29g
Protein
27.1g
Fat

As summer draws to a close, it's the perfect time to enjoy the season's bounty with delicious and healthy recipes. This Low-Carb Spicy Chicken and Cherries dish is a fantastic option for those looking for low-carb late summer recipes. The combination of juicy sour cherries, tender chicken thighs, and a hint of spice creates a mouthwatering meal that is sure to impress.

How to Make It

Step 1

Preheat oven to 350F/180C. to a food processor or blender, add ¼ cup pitted cherries, garlic cloves, olive oil, lemon juice, and balsamic vinegar. Blend until smooth.

Step 2

Add chicken thighs to a bowl. Add the remaining cherries, sliced onion, the marinade, chili flakes, salt, and pepper. Toss then transfer to a baking sheet.

Step 3

Bake for 30 minutes or until the chicken is cooked through and the cherries are soft. Garnish with fresh parsley and lemon slices. Enjoy!

Ingredients

  • Sour cherries 2 cup, whole pieces
  • Garlic 3 clove
  • Extra virgin olive oil 0.33 cup
  • Lemon juice 0.5 each – juice from one lemon
  • Balsamic vinegar 1 tbsp
  • Red onion 0.5 small
  • Chicken Thighs (Skinless & Boneless) 1 kg
  • Chili Flakes 1 tsp
  • Whole peppercorns, Black 0.5 tsp
  • Salt 1 tsp
  • Parsley 2 tbsp



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