Keto Supreme Pizza Puffs
Welcome to the world of flavorful Keto Italian recipes! Our Keto Supreme Pizza Puffs are a delightful fusion of traditional Italian flavors made with low-carb ingredients to fit your Keto lifestyle. Bursting with the savory essence of Italian sausage, pepperoni, and mozzarella, these puffs offer a convenient and delicious way to indulge in a wonderful pizza flavor while staying within your daily carb limits.
How to Make It
Step 1
In a skillet, heat olive oil over medium heat. Add Italian sausage and cook until browned, breaking it apart with a spatula as it cooks. Once cooked, drain excess fat. Set aside.
Step 2
In a large mixing bowl, combine the cooked Italian sausage with cream cheese. Stir until the cream cheese is well incorporated with the sausage. This forms a flavorful base for your puffs.
Step 3
Chop the pepperoni and red pepper. Slice the black olives. Shred the mozzarella. To the sausage and cream cheese mixture, add the chopped pepperoni, coconut flour, baking powder, red pepper, eggs, shredded mozzarella, black olives, dried chives, oregano, and salt. Mix thoroughly until all ingredients are evenly distributed.
Step 4
Preheat the oven to 170°C (340°F). Grease a muffin tin with butter. Using an ice cream scoop, portion the mixture into the muffin cups, forming individual pizza puffs. The mixture will give you 16 pizza puffs.
Step 5
Place the muffin tin in the preheated oven and bake for approximately 20 minutes or until the pizza puffs are golden brown on top and cooked through. Keep an eye on them to avoid overcooking. Depending on the size of your muffin tin, you might need to do this in batches.
Step 6
Once out of the oven, garnish the Keto Supreme Pizza Puffs with fresh parsley for a burst of color and added freshness. Allow them to cool slightly before serving. Enjoy!
Ingredients
- Italian sausage 400 g
- Extra virgin olive oil 1 tsp
- Pepperoni 0.25 cup, cut pieces
- Cream cheese 120 g
- Coconut flour 0.25 cup
- Baking powder 0.5 tsp
- Red pepper 2 tsp, chopped
- Egg 3 medium
- Mozzarella cheese, whole milk 1.25 cup, shredded
- Greek olives 0.25 cup, sliced
- Chives, dried or dehydrated 0.5 tsp