Carnivore Sauteed Garlic Beef Liver - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesCarnivore Sauteed Garlic Beef Liver

Carnivore Sauteed Garlic Beef Liver

Prep: 5 min🍳 Cook: 10 minReady: 15 min
231
Calories
5.3g
Net Carbs
29.1g
Protein
9.8g
Fat

In the realm of carnivore meals, sautéed beef liver is a classic choice that's both tasty and nutritious. If you're sticking to a carnivore diet, this dish is a great way to get your protein fix while enjoying rich flavors. With just a few ingredients and a straightforward cooking process, you can whip up a satisfying meal in no time. So, let's dive into this simple recipe and savor the goodness of beef liver, perfect for any carnivore craving a hearty dish.

How to Make It

Step 1

Rinse the beef liver slices under cold water and pat them dry with paper towels. In a large skillet, heat the olive oil over medium-high heat until hot. Once the oil is hot, add the thinly sliced liver to the skillet in a single layer.

Step 2

Reduce the heat to low and cook for 2-3 minutes per side. When almost done, season with salt, black pepper, and garlic powder. Continue to cook for another 1-2 minutes. Optionally, sprinkle chopped parsley over the top.

Step 3

Transfer the sautéed beef liver to a serving plate and garnish with additional parsley if desired. Serve immediately while still fresh and warm. Enjoy!

Ingredients

  • Beef liver 600 g
  • Extra virgin olive oil 2 tbsp
  • Salt 0.5 tsp
  • Black pepper 0.25 tsp
  • Garlic powder 0.25 tsp
  • Step 1 Rinse the beef liver slices under cold water and pat them dry with paper towels. In a large skillet, heat the olive oil over medium-high heat until hot. Once the oil is hot, add the thinly sliced liver to the skillet in a single layer.
  • Step 2 Reduce the heat to low and cook for 2-3 minutes per side. When almost done, season with salt, black pepper, and garlic powder. Continue to cook for another 1-2 minutes. Optionally, sprinkle chopped parsley over the top.
  • Step 3 Transfer the sautéed beef liver to a serving plate and garnish with additional parsley if desired. Serve immediately while still fresh and warm. Enjoy!



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