Keto Crispy Parmesan Broccoli Chips
How to Make It
Step 1
Cut the broccoli into smaller florets. In a deep pot, bring water to boil (enough water to cover the broccoli). Once boiling, add the broccoli. Cook for 2-3 minutes. When done, remove from the heat and strain. Transfer to a platter lined with paper towels.
Step 2
Preheat the oven to 215°C (420°F). Line a baking tray with parchment paper. Shred the parmesan cheese. Sprinkle the prepared baking tray with a thin layer of shredded parmesan.
Step 3
Transfer the broccoli to the sheet, slightly spacing them out so that you have room to mash them. Take a glass and smash the broccoli pieces down gently.
Step 4
Sprinkle everything with salt, black pepper, cayenne, and garlic powder. You may adjust the seasoning according to your taste. Bake for 20-25 minutes.
Step 5
When done, remove from the oven. Cool slightly and then break apart. The chips should be firm and crispy.
Step 6
Serve immediately with your favorite dip!
Ingredients
- Broccoli – 350 g
- Parmesan cheese, fresh (hard) – 1.5 cup, shredded
- Salt – 0.13 tsp
- Black pepper – 0.13 tsp
- Cayenne – 0.13 tsp
- Garlic powder – 0.25 tsp