Keto Sheet Pan Feta Chicken
Revolutionize your meal prep routine with high-protein Keto sheet pan meals like sheet pan feta chicken. This recipe offers a perfect balance of protein, healthy fats, and vibrant flavors, making it a delicious and satisfying option for busy weeknights or lazy weekends. With minimal effort and maximum taste, you can enjoy a nutritious and wholesome meal that will keep you energized and satiated.Is this recipe suitable for meal prep?Absolutely! Keto Sheetpan Feta Chicken is an excellent choice for meal prep enthusiasts looking to streamline their cooking process. Simply prepare the ingredients, toss them together in a bowl, and transfer them to a baking sheet. Once baked, divide the dish into individual portions and store them in airtight containers in the refrigerator. This allows you to have ready-to-eat meals throughout the week, saving you time and effort while
How to Make It
Step 1
Preheat your oven to 200C/400F. Add the chicken thighs, cherry tomatoes, crumbled feta, olive oil, lemon juice, crushed red pepper, and salt to a bowl. Mince the garlic and add it to the bowl.
Step 2
Toss the ingredients together and transfer to a baking sheet. Spread into a single layer and transfer to the oven.
Step 3
Bake for 25-30 minutes, until the cheese is golden, the tomatoes are soft, and the chicken is slightly charred. Top with chopped parsley and serve!
Ingredients
- Chicken Thighs (Skinless & Boneless) – 1.5 lb
- Cherry Tomatoes – 1.5 cup
- Feta cheese – 1 cup, crumbled
- Extra virgin olive oil – 3 tbsp
- Lemon juice – 0.5 each – juice from one lemon
- Crushed Red Pepper Flakes – 1 tsp
- Salt – 0.5 tsp
- Garlic – 3 clove
- Parsley – 0.25 cup, chopped