Keto Curried Egg Bites - ketodieting.co.uk

Gluten FreeQuick & EasyVegetarianKeto Curried Egg Bites

Keto Curried Egg Bites

Prep: 8 min🔥 Cook: 6 minReady: 14 min
99Calories
1.2gNet Carbs
4.7gProtein
8gFat

How to Make It

Step 1

Add the eggs to a bowl along with the curry powder, cream, salt and pepper. Beat well to combine.

Step 2

Melt the butter in a saucepan over a medium heat. Add the beaten egg and let it settle for a moment before scrambling with a fork. Cook to preference.

Step 3

Whilst the eggs are cooking, slice the cucumber into 20 even sized discs – about 1/4 inch thick.

Step 4

Divide the curried egg between the cucumber discs.

Step 5

Scatter with fresh parsley to serve.

Ingredients

  • Raw Egg – 3 medium
  • Curry Powder – 3 teaspoon
  • Heavy Cream – 1 tablespoon
  • Butter – 1 tablespoon
  • Parsley, Fresh – 1 tablespoon
  • Cucumber – ⅓ large – 8 1/4″ long
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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