Low Carb Veggie Plate - ketodieting.co.uk

Gluten FreeQuick & EasyVegetarianLow Carb Veggie Plate

Low Carb Veggie Plate

Prep: 7 min🔥 Cook: 15 minReady: 22 min
345Calories
6.7gNet Carbs
9.8gProtein
30.1gFat

How to Make It

Step 1

Preheat a broiler on HIGH. Slice the zucchini and squash into 4” long planks that are ⅓” thick. Place veggies on a baking sheet and drizzle 1 T of olive oil on the zucchini, along with the kosher salt and dried herbs.

Step 2

Broil on HIGH for 9 minutes on the 1st side or until browned nicely, then flip and brown for an additional 5 minutes or until browned.

Step 3

Place greens on a plate and drizzle with 1 teaspoon of olive oil and a sprinkle of kosher salt. Feel free to use some sugarless vinegar to the greens as well. Add the slice of goat cheese, olives and pepitas.

Step 4

Remove hot veggies from baking sheet and serve alongside greens and cheese.

Ingredients

  • Zucchini, Cooked From Fresh – ¾ small
  • Yellow Squash – ½ small
  • Extra Virgin Olive Oil – 1 tablespoon
  • Coarse Kosher Salt by Morton – ½ tsp
  • Parsley, Dried – ⅛ teaspoon
  • Thyme, Dried – ⅛ teaspoon
  • Soft Unripened Herbed Goat’s Milk Cheese By President’s Choice – 2 ounce
  • Pitted Kalamata Olives By Mezzetta – 10 olives
  • Spinach – 2 cup, cut pieces
  • Extra Virgin Olive Oil – 1 tablespoon
  • Dry Roasted Pepitas Lightly Salted by Nature’s Harvest – ¼ cup



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