Keto Tomato and Artichoke Salad
⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min
176
Calories
3g
Net Carbs
1.9g
Protein
17.5g
Fat
⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min
How to Make It
Step 1
Roughly chop the tomatoes and quarter the artichokes. Add to a serving bowl along with the arugula. Slice the olives and add to the salad. Toss to combine.
Step 2
Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.
Step 3
Finely chop the basil and add to a mixing bowl with the olive oil, lemon juice, salt and pepper. Stir well to combine.
Step 4
Scatter the pine nuts over the salad and drizzle with the lemon basil oil to serve.
Ingredients
- Black Olives – 4 medium
- Green Olives – 4 medium
- Arugula – 2 cup
- Tomatoes Sun Dried Or Sundried Packed In Oil – 2 piece
- Artichoke Hearts Or Globe, Canned In Oil Mixture – 2 heart
- Olive Oil – 1-½ tablespoon
- Basil, Fresh – 1 tablespoon
- Pine Nuts – 1 tablespoon, whole pieces
- Lemon Juice – ½ tablespoon
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper, Ground – ⅛ teaspoon