Keto Italian Sausage Patties w Tossed Salad
⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min
468
Calories
5.4g
Net Carbs
21g
Protein
38.7g
Fat
⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min
How to Make It
Step 1
Mix together ground Italian sausage and form into 4 ½ oz portions. Heat a ½ tsp of olive oil per serving in a pan over medium heat and place the patties in the hot oil. Press them down flat with the back of a spatula.
Step 2
Place a lid over the pan and cook the patties for approx. 8-10 minutes, flipping halfway through. Set the cooked patties aside to rest and keep warm during the remainder of the recipe.
Step 3
In a large mixing bowl, combine chopped greens, thin-sliced cucumber, and halved grape tomatoes. Add in all remaining ingredients to the mixing bowl and toss the salad until all the veggies are coated.
Step 4
Serve 1 sausage patty with a fair share of salad and enjoy.
Ingredients
- Ground Mild Italian Sausage – 9.33 oz
- Olive Oil – 1 teaspoon
- Mixed Greens – 1-½ ounce
- Cucumber, Raw, With Peel – 1-½ ounce
- Grape Tomato – 1-½ ounce
- Olive Oil – 1 teaspoon
- Lemon Juice, Fresh – ½ tablespoon
- White Wine Vinegar by Alessi – ½ teaspoon
- Salt – ⅛ teaspoon
- Black Pepper, Ground – ⅛ teaspoon
- Garlic, Fresh – ½ teaspoon
- Crushed Red Pepper by Simply Organic – ⅛ tsp
- Parmesan Cheese – 2 teaspoon, grated