Keto Turkey Meatballs With Tomato Dipping Sauce - ketodieting.co.uk

Gluten FreeQuick & EasySnacksKeto Turkey Meatballs With Tomato Dipping Sauce

Keto Turkey Meatballs With Tomato Dipping Sauce

Prep: 10 min🍳 Cook: 18 minReady: 28 min
116
Calories
1.9g
Net Carbs
10.1g
Protein
7.4g
Fat
Prep: 10 min🔥 Cook: 18 minReady: 28 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.

Step 2

Finely chop the tomatoes and olives. Add the turkey to a mixing bowl along with the Parmesan, 1 teaspoon of the Italian seasoning, tomatoes, olives, salt and pepper. Use your hands to mix together.

Step 3

Divide the mixture evenly into 14 meatballs.

Step 4

Arrange the meatballs across the lined oven tray and bake for 18 minutes or until completely cooked through.

Step 5

Whilst the meatballs are cooking, mince the garlic and add to a small pan along with the tomato sauce and remaining Italian seasoning. Bring the mixture to a boil, stirring well to combine.

Step 6

Reduce to a simmer and add the balsamic. Stir well and simmer for a further 5 minutes.

Step 7

Spear each meatball with a toothpick.

Step 8

Serve the meatballs together with the dipping sauce.

Ingredients

  • Ground turkey – 9 oz
  • Pitted Kalamata Olives by Mezzetta – 6 olives
  • Sundried Tomatoes – 3 piece
  • Italian Seasoning – 2 teaspoon
  • Parmesan Cheese – 1-½ tablespoon, grated
  • Garlic – 1 clove
  • Balsamic Vinegar – 1 tablespoon
  • Tomato Sauce – ½ cup
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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