Keto Beef Hashweh - ketodieting.co.uk

Gluten FreeQuick & EasySidesKeto Beef Hashweh

Keto Beef Hashweh

Prep: 5 min🍳 Cook: 10 minReady: 15 min
323
Calories
3.6g
Net Carbs
32.3g
Protein
18.9g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

How to Make It

Step 1

Heat the butter in a frying pan over a medium heat. Finely slice the garlic and add to the pan along with the onion, sweating until tender.

Step 2

Add the beef and spices and stir well to combine, cooking the beef until browned all over.

Step 3

Add the cauliflower rice and stir into the beef. Continue cooking until the cauliflower is tender and the beef is completely cooked through.

Step 4

Whilst the beef is cooking, add the pine nuts to a dry pan over a low heat and toast for a minute or two until lightly golden brown.

Step 5

Scatter the beef with chopped fresh mint and the toasted pine nuts to serve.

Ingredients

  • Allspice, Ground – 2 teaspoon
  • Cauliflower Rice – 2 cup, cut pieces
  • Peppermint, Fresh – 2 tablespoon
  • Pine Nuts – 2 tablespoon, whole pieces
  • Ground Beef – 1 pound
  • Unsalted Butter – 1 tablespoon
  • Garlic – 1 clove
  • Cinnamon – 1 teaspoon
  • Cumin, Ground – 1 teaspoon
  • Ginger, Ground – 1 teaspoon
  • Red Onion – ½ small



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop